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The 100 Calorie Diet Corn On The Cob

Posted by The 100 Calorie Girls

Make Corn On The Cob For Your Next Barbecue!

 

The 100 Calorie Diet Corn On The Cob

6 Fresh Ears of Sweet Corn, Shucked

Fill a large stockpot halfway with unsalted water and bring to a rolling boil.  Add corn to the boiling water.  Bring back to a boil.  Cover pot, turn off heat, do not remove from burner.  Corn will be ready in 10-15 minutes.  Remove corn from water.  Serve hot with butter, salt and pepper.

 Makes Twelve 100 Calorie Servings Not Including Butter

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The 100 Calorie Diet And Food Counter & The Ultimate Collection of 100 Calorie Cookbooks

Posted by The 100 Calorie Girls

The 100 Calorie Diet And Food Counter & The Ultimate Collection of 100 Calorie Cookbooks is available on your Kindle or Nook or you can download it to your computer with Amazon’s FREE Kindle application for PC or Barnes and Noble’s FREE Nook application for PC!

Wow!  You won’t believe what we did this year!  We combined The 100 Calorie Diet and Food Counter with all the companion 100 Calorie Cookbooks and Counters and put it all together in this mega 100 Calorie Diet Book!  Now you will discover hundreds of delicious, nutritious, absolutely scrumptious 100 Calorie Recipes in one gigantic book!  What 100 Calorie Cookbooks and Counters will you find in this amazing book?

Yes!  100 Calorie Cocktails Highballs and Frozen Drinks!
Yes!  The 100 Calorie Cookbook!
Yes!  The 100 Calorie Casserole Cookbook!
Yes!  The 100 Calorie Comfort Foods Cookbook!
Yes!  The 100 Calorie Cookie Cookbook!
Yes!  The 100 Calorie Food Counter!
Yes!  The 100 Calorie French Cookbook!
Yes!  The 100 Calorie Pizza Cookbook!
Yes!  The 100 Calorie Restaurant and Fast Food Counter!
Yes!  The 100 Calorie Sandwich Cookbook!
Yes!  The 100 Calorie SKINNY Soup and Stew Cookbook!

If you haven’t tried The 100 Calorie Diet, now is the time to begin!  We are very happy to be working with you towards your goal of a happy and healthy life.  The 100 Calorie Diet reveals an entirely new, exciting and easy way to lose weight.  No more counting carbs, no more egg white omelettes, no more rice cakes, no more tofu burgers.  The 100 Calorie Diet is designed for those people who truly love to eat!  You will be able to eat anything you want and still lose weight.  Really!  We are so thrilled to share with you the secrets of The 100 Calorie Diet.

The 100 Calorie Diet is very easy to follow.  The 100 Calorie Food Counter was created to simplify calorie counting and is user friendly.  All foods listed in the counter show the amount of that food you can have for about 100 calories.  In the counter you will find a complete listing of all foods, entrees, side items and sandwiches in addition to thirty eight popular fast food and dine-in restaurants.

Inside these pages are real answers to real problems.  We will delve into the issues all overweight people live with every day.  You will gain insight as to how your everyday habits, thoughts, behaviors and obsessions form the person you are today.  You will discover a new way of eating that will automatically solve your weight problem.

Your new life awaits you.  Step out of your old world and step into a new beginning.  We wish you much success on your new path to health, love, beauty and happiness!

Table Of Contents
Chapter 1:  Why Are You Overweight?
Chapter 2:  Changing Your Diet Mentality
Chapter 3:  A Journey Into Your Overweight Mind
Chapter 4:  The 100 Calorie Diet Tips
Chapter 5:  Ten Amazing Success Tools
Chapter 6:  The 100 Calorie Diet Plan
Chapter 7:  Eat and Drink More To Lose Weight – REALLY!
Chapter 8:  The 100 Calorie Exercise Plan
Chapter 9:  The 100 Calorie Food Counter
Chapter 10:  Maintaining Your Thin Lifestyle
Chapter 11:  FAQ
100 Calorie Cocktails Highballs and Frozen Drinks
The 100 Calorie Cookbook
The 100 Calorie Casserole Cookbook
The 100 Calorie Comfort Foods Cookbook
The 100 Calorie Cookie Cookbook
The 100 Calorie French Cookbook
The 100 Calorie Pizza Cookbook
The 100 Calorie Restaurant and Fast Food Counter
The 100 Calorie Sandwich Cookbook
The 100 Calorie SKINNY Soup and Stew Cookbook

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Make A Zero Calorie Cool Cucumber Salsa Today!

Posted by The 100 Calorie Girls

I am crazy for salsa because they are cool, refreshing AND Zero Calorie!  Make my cool cucumber salsa today!

Zero Calorie Cool Cucumber Salsa

4 Vine-Ripened Tomatoes, Cored And Diced

1 Red Onion, Diced

2-4 Garlic Cloves, Minced

4 Cucumbers; Peeled, De-Seeded And Diced

1 Green Bell Pepper, Diced

1 Red Bell Pepper, Diced

1-2 Jalapeno Peppers, De-Seeded And Diced

Juice Of 2-4 Fresh Limes

Small Handful Cilantro, Chopped

Combine all ingredients in a large mixing bowl, cover and refrigerate to chill.

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100 Calorie Fruit Salsa Recipe For Cinco de Mayo!

Posted by The 100 Calorie Girls

Make A Refreshing 100 Calorie Fruit Salad Today!

 

100 Calorie Fruit Salad

2 Cups Pineapple Tidbits

1 Mango, Peeled And Diced

1 Papaya, Peeled And Diced

1-2 Jalapeno Peppers, De-Seeded And Diced

Small Handful Cilantro

Juice Of 1-3 Limes

 

Combine all ingredients in a large mixing bowl.  Cover and refrigerate overnight.

 

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100 Calorie Chicken Breast With Sun-Dried Tomatoes & Artichokes

Posted by The 100 Calorie Girls

I made an absolutely delicious dinner last night and thought I would share the recipe with all my 100 calorie fans.

Chicken Breast With Sun-Dried Tomatoes & Artichokes

4 Ounce Chicken Breast, Pounded - 2oo Calories

Garlic Powder To Taste  - FREE

Onion Powder To Taste - FREE

Paprika To Taste - FREE

Salt and Pepper To Taste - FREE

1/4 Cup Sun-Dried Tomatoes, Chopped - FREE

1/4 Cup Artichoke Hearts, Chopped - FREE

Preheat your oven to 350 degrees.  Generously season your chicken breast with the garlic powder, onion powder, paprkia, salt and pepper.  Place in your baking pan and top with the tomatoes and artichokes.  Cover with aluminum foil and bake 20 minutes covered and 20-30 minutes uncovered.  Yum!

Makes Two 100 Calorie Servings

Looking For More 100 Calorie Recipes?  Check these out:

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Cookie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

 

 

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