100 Calorie Caramel Popcorn Balls

5 cups plain popcorn – 100 calories

Salt to taste

24 Kraft caramels – 800 calories

2 tablespoons water

Place the popcorn in a large mixing bowl and season with the salt.  Place the caramels and water in a heavy saucepan over low heat.  Cook until melted, stirring occasionally.  Drizzle the melted caramel over the popcorn and stir to coat all the popcorn.  Form into 9 balls and place on parchment paper.

Makes Six 100 Calorie Popcorn Balls

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100 Calorie Tea Sandwich

1/2 Cucumber, Thinly Sliced

Balsamic Or Red Wine Vinegar To Taste

Garlic Powder To Taste

Onion Powder To Taste

4 Slices Light White Bread – 200 Calories

1 Tablespoon Sour Cream – 100 Calories

1 Tablespoon Mayonnaise – 100 Calories

Place the cucumber in a small bowl and sprinkle with the vinegar, vinegar, garlic powder, onion powder, salt and pepper.  Spread 2 slices of the bread with sour cream and 2 slices with the mayonnaise.  Top the sour cream pieces with cucumber slices and top with the mayonnaise pieces.  Cut each into four rectangles and serve immediately.

Makes Four 100 Calories Servings

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Strawberry & Banana Smoothie

2 cups fresh Strawberries – 100 calories

1 medium banana, sliced – 100 calories

1 cup soy milk – 100 calories

Freeze the strawberries and banana.  Place all ingredients in your blender and blend until smooth.

Makes One 300 Calorie Serving

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Corned Beef and Cabbage

2 onions, Chopped

4-6 garlic cloves

4 carrots, chopped

3-4 pound corned beef with spices

1 cabbage, chopped

Place the onions, garlic and carrots in the bottom of your slow cooker.  Top with the beef and cabbage.  Cover and cook 8-10 hours on low.

Each 1 1/2 ounces of corned beef is 100 calories.  Cabbage is FREE!

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Yum!  I found DeMet’s Turtles Brand Caramel Nut Clusters and you can have 1 1/3 Turtles for about 100 calories.  Totally worth it!  Try some today!

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