How many times have you thought about going on a diet and you told yourself ohhhh I can start on one tomorrow?  1 time?  10 times?  100 times?  How about you started on a diet and then you ate something you weren’t supposed to so you decided to give it up today and told yourself you would go back on it tomorrow?  Again… If you are like me… you have told yourself this many many times.  But the reality is there is NO tomorrow.  Nope!  No Way!  No How!  This is a very big trap to fall into.  Because tomorrow never comes.  You end up saying the same thing you said today.  So make a vow.  Make a very solemn vow that you will quit saying tomorrow and you will do it and stay on it today.  Even if you slip.  Don’t go off until tomorrow.  Stay right on the plan today.  Stay strong… Stay in the Now… and Don’t say tomorrow.

To learn more about living the 100 calorie lifestyle click HERE.

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