Guess what I’m doing right this very minute?   Writing a brand new 100 Calorie Cookbook featuring French Cooking!  I have a great preview recipe for you today, 100 Calorie Bouillabaisse Fish Stew with yummy fish, mussels and prawns.  Want to check out our 100 Calorie Cookbooks?  CLICK HERE !

100 Calorie Bouillabaisse Fish Stew

1 Tablespoon Olive Oil

6 Potatoes, Thinly Sliced

1 Leek, Chopped

15 Ounce Can Of Crushed Tomatoes

Salt, Pepper, Garlic and Saffron To Taste

10 Ounces White Wine

12 Ounces White Fish Fillets

1 Pound of Mussels

6 Large Prawns

Place olive oil in the bottom of a pressure cooker.  Layer potatoes, leeks and tomatoes on top of the oil.  Sprinkle with salt, pepper, garlic and saffron; cover with wine.  Place the fish fillets, mussels and prawn in cooker.  Close the pressure cooker.  When it begins to steam, lower the burner and let it cook for 10-15 min.

Makes Twenty-Six 100 Calorie Serving

A note about serving sizes.  On The 100 Calorie Diet, you can eat anything you want in 100 calorie units.  Want 200 calories, have 2 servings; 300 calories, have 3 servings and so on.

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