Dieters are always telling me how they need more fiber in their diet.  And it just so happens I found this really cool 100 calorie recipe for fiber cookies.  Check it out!

Physician’s Miracle Fiber Therapy Cookie

2 Cups All Purpose Flour

1 Teaspoon Baking Soda

1 Teaspoon Salt

1 Cup Butter, Softened

1 Cup Brown Sugar

1 Cup Applesauce

2 Eggs

2 Teaspoons Vanilla

½ Cup Powdered Psyllium Husks

1 Cup Oat Bran

1 Cup Rolled Oats

2 Cups Raisin Bran

1 Cup Walnuts or Pecans

1.      Preheat oven to 375 degrees.

2.      In a medium bowl, mix flour, baking soda and salt together, set aside.

3.      In a large bowl, mix together butter, brown sugar, applesauce, eggs and vanilla until well blended.

4.      Slowly add flour mixture while mixing gently.

5.      Add remaining ingredients slowly while mixing gently.

6.      Drop by teaspoonfuls onto a cookie sheet.

7.      Bake 12-14 minutes or until lightly browned.

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