100 Calorie Breakfast

Cinnamon French Toast

1 Small Egg – 50 Calories

Dash Of Ground Cinnamon - FREE

1 Slice of Bread – 50 Calories

Whip egg in a plate, add cinnamon.  Soak bread in egg on each side.  Spray a small non-stick skillet with Pam and heat to medium high.  Place bread in skillet and brown on each side.

Makes One 100 Calorie Serving

Tasty Option

Serve with ¾ teaspoon butter and 1 tablespoon syrup for 100 calories.

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