FREE Stuff?  What is that you might ask?  Well on The 100 Calorie Diet most of your vegetables are FREE.  Free meaning you can eat as many or as much of them as you would like.  So the good news is enjoy all the vegetables you like and never ever worry about gaining weight.  But [...]

Right Bites for the Right Diet.  My perfect 200 calorie snack… A 100 Calorie glass of milk with a 100 Calorie Pack of Chocolate Chip Cookies.  Now we’re talkin!   Enjoy your diet… it will last longer. 
If you would like to find out more about living the 100 calorie lifestyle click  HERE.
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The best way to burn calories!  This is something I do 90% of the time.  These are also the things I DO NOT like to do.  So in an effort to get them done fast and also to burn some calories I do them very fast.  I clean and scrub very fast, I pull weeds [...]

Here is one little treat you won’t want to be without.  Made with Coconut Milk and sweetened with agave, this is one snack you can feel good about eating. Turtle Mountain’s So Delicious 100 Calorie Mini Banana Split are usually available at your whole foods type market.
If you would like to find out more about living the 100 calorie [...]

Happy Monday!
Do you know what I love?  Salads!  Today I have another of one of my favorite recipes; Greek Salad.  YOU just gotta try this recipe.  It’s YUMMMMMM!!!!!!
Papa’s Greek Salad

Make potato salad first:
Potato Salad
1/4 Cup Onions, Chopped – FREE
2 Tablespoons White Wine Vinegar - FREE
3/4 Cup Boiled Potatoes, Peeled and Chopped - 100
1 Tablespoon Green [...]