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Eat At Papa John’s Pizza The 100 Calorie Way and Still Lose Weight!

Posted by The 100 Calorie Girls

Papa John’s - Better Ingredients, Better Pizza!  I think pizza gets a bad rap.  You CAN eat pizza and still lose weight as long as you know your calorie counts.  This is where The 100 Calorie Fast Food and Restaurant Food Counter can help you with your weight loss goals.  Today I have an excerpt [...]

100 Calorie Diet Tip #95 - Find A New Reward System

Posted by The 100 Calorie Girls

Most of the time overweight people use food as a reward.  We use it to make us happy after a very happy event.  We use it to when we are feeling proud about something.  We use it when we win something.  It seems we always use food to reward ourselves.  As an overweight person we [...]

Peanut Butter Brownies Only 100 Calories…

Posted by The 100 Calorie Girls

Nutritious and Delicious AND better for you than a protein bar and it tastes better than most protein bars…Glenny’s  100 Calorie Peanut Butter Brownie.  YUM!!!
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Great Vegetable Recipes From The 100 Calorie Diet Cookbook

Posted by The 100 Calorie Girls

Your mom was right!  You need to eat your vegetables.  How about vitamins, minerals, low calorie, high fiber and just plain ole good for you.  I have some great 100 calorie vegetable recipes for you today from The 100 Calorie Diet Cookbook.  Enjoy!
Mighty Minestrone
1 Tablespoon Butter – 100
4 Garlic Cloves, Minced - FREE
1 Medium Onion, [...]

90 Calorie Chocolatey Drizzle Bars Are Very Special

Posted by The 100 Calorie Girls

A very nice way to start your day or end your day is with come chocolate on top of some cereal.  Kellogg’s knows just how to get this done to perfection.  Special K 90 Calorie Bars are easy and satisfying and delicious.  The perfect snack to keep you on a healthy track.
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