Hey all you 100 calorie fans!  Guess what I’ve been doing?  My favorite thing!  Cooking and creating recipes!  Tammy and I are working on a new Zero Calorie Cookbook - The Zero Calorie Soup and Salad Cookbook!  What exactly is a Zero Calorie Cookbook?  Well, I take my list of FREE foods from The 100 [...]

Ok, sometimes you just need a little chocolate and you don’t want to really blow your whole plan with a big ol’ banana split.  So I find that a little bit of Hershey’s Chocolate Syrup can fix me just fine.  2 Tablespoons is just 100 Calories.  So forgo all the other calories and enjoy the [...]

Hershey’s Chocolate Mint Dessert 
1 cup all-purpose flour
1 cup sugar
1 stick butter or margarine, softened
4 eggs
1-1/2 cups HERSHEY’S Syrup
MINT CREAM CENTER
2 cups powder sugar
1 stick softened butter
2 tablespoons green creme de menthe
CHOCOLATE GLAZE
6 table spoons butter
1 cup HERSHEY’S Semi-Sweet Chocolate Chips 
 
1. Heat oven to 350° F. Grease 13×9×2-inch baking [...]

Is being overweight really hurting you?  How badly?  Start thinking about how being overweight is negatively affecting your everyday life.  What are you putting off doing and how are you putting off living and who are you avoiding all because you’re overweight.  Give this some seroius thought and then make your own list how being overweight [...]

Wow!!! At only 110 Calories Bumble Bee’s Sensations are a perfect 100 Calorie food for The 100 Calorie Diet.  Little ready to eat kits even come with a spreader so you can fix up your cracker just how you like it.  The tuna is marinated with pepper and zesty lemon and it tastes just delicious!!!  Throw [...]