Subscribe to The 100 Calorie Blog

Tammy-and-Susie-Illustration-for-web-79-pixels_1.jpg

" The 100 Calorie Girls " 

 

 

Tammy   Tammy Says

 

Wife and Mother First  
Proud to be a 7th Generation Floridan
Love Fishin’ and Crabbin’
Love Horses, Barns, and White Rail Fences
Loves Floating Down a Long Cool Spring Run
100 Calories At A Time Is The Only Way To Go
My Kitchen Is Like A Garage With Every Tool In It
I Love God More Than Anything Else
Be Smart, Lift Weights
I Don’t Believe In The Word Can’t
Enjoy The Simple Things
Enjoy Each Stage Of Your Kids Life
I Co-Wrote The 100 Calorie Diet and Food Counter
I Love A Beautiful Garden
Research Is My Passion
Planning Is Key
Live For Today
I Make The World’s Best Waffles & Homemade Syrup
I Have The World’s Largest Cookbook Collection

 

Susie Susie Says 
 
Yang! Yang! Yang!
I Love A Great Resturant
100 Calorie Rules
Think Nutrition
I Love To Create & Cook New Recipes
I Want To Help People
I’m a 7th Generation Floridian
I’m A Certified Professional Chef
I Earned A Health, Nutrition, and Fitness Certificate From Canyon College
I Love To Throw A Party
I’m Always The Bartender
Feed Your Mind, Body & Spirit
I Love Vegetables, REALLY!
Hope Springs Eternal
I Co-Wrote The 100 Calorie Diet and Food Counter
Where There’s A Will There’s A Way
Eat Your Fruits & Vegetables
Practice Postive Self Talk
Cooking Delicious & Nutritious Foods Makes Me Happy
Having A Great Family Is Priceless
Don’t Worry, Be Happy
Love Others More Than You Love Yourself
Do What Makes God Happy

 

 

Check out our New Diet Book here:   The 100 Calorie Diet