Happy New Year To All My 100 Calorie Fans!  Did you know that research shows that eating soups help you to lose more weight?  Try these great recipes!
Skinny 100 Calorie Oyster Stew
 2 celery ribs, minced - FREE
1/2 cup sweet onion, chopped - FREE
2 garlic cloves, minced - FREE
1/4 cup chicken broth (low sodium and non fat)
3 cups 1% [...]

Check out this "Fountain of Youth" recipe from Skinny Diva Fat Flushing Cocktails, Smoothies and Slushies!
 
 
Skinny Cocktail #1
Resveratrol Anti-Aging Elixir
2 Red Delicious Apples
2 Cups Red Grapes
2 Cups Green Grapes
 
Using your juice extractor, juice all ingredients, serve immediately.
 
Healthy Tidbit
What exactly is Resveratrol and what is all the hype about? Resverartol is a phytonutrient that [...]

Good News! The 100 Calorie Diet and Food Counter and The 100 Calorie Diet Food Journal are now available in the Amazon Book Store! If you need The 100 Calorie Diet in book form through the mail, click the following links:

The 100 Calorie Diet and Food Counter
The 100 Calorie Diet Food Journal

In addition, [...]

It’s getting that time of year where you’re going to need to lose those extra holiday pounds really fast!  Check out these new diets where you can lose weight fast, like really fast!
 

While a "crash" diet is okay for a couple of weeks, if you want a sensible diet for everyday living, check out The 100 [...]

From The 100 Calorie Cookie Cookbook:
Welcome to The 100 Calorie Cookbook Family! I know you will delight in this collection of 100 Calorie Cookies. This cookbook is dedicated to all you “Cookie Monsters” out there!
The 100 Calorie Cookie Cookbook is a collection of your most favorite cookies, bars and balls that are only 100 calories [...]