Diet Tip #44 - Eat In The Season
Posted by The 100 Calorie Girls
Fruits and Vegetables are always best if eaten in the correct season that they are grown and eaten as close to the farm as possible. If it comes from overseas just how long has it taken to get to your local grocery store? Who KNOWS!!! So start buying locally and start buying in season. Scout out your local country fruit stand. Talk to the owner. Find out where the fruits and vegetables are coming from. Then only buy the freshest you can find. Your taste buds will thank you for it!!!
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