I’ve got another great recipe for you today from Grandma!  I took her recipe for Chicken Chili and converted it to a 100 calorie recipe.  WOW!  It makes four really big 200 calorie servings!  You can serve it with rice or pasta (100 calories for 1/2 cup)  for a complete delicious and nutritious meal.  Try it, I know you’ll like it!  Wanna find out more about living the 100 calorie lifestyle?  Click HERE.  Wanna know more about Grandma’s health blog?  Click HERE.

Grandma’s Chicken Chili

15 oz. Skinless Chicken – 750 Calories
1 – 16 Oz Can of Tomatoes - FREE
2 – 8 Oz. Cans of Tomato Sauce - FREE
1 – 6 oz. Can of Tomato Paste - FREE
1 Large Onion, Chopped - FREE
1 Large Green Onion, Chopped - FREE
6 Garlic Cloves, Minced - FREE
1 ½ Teaspoon Sugar – 50 Calories
1 Tablespoon Vinegar - FREE
Chili Powder, Salt and Pepper To Taste – FREE

1.  In a large Dutch Oven add all the ingredients.  Stir well and bring to a boil on high for 10 minutes.
2. Lower heat to medium and cover with tight fitting lid.
3. Cook for 1 hour or more until the chicken is very tender.

Makes Four 200 Calorie Servings.

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