How Much Dessert Can You Have For 100 Calories?  Check it out!

Excerpt From The 100 Calorie Food Counter;

Desserts

Angel Food Cake – 1 1/2 oz.

Apple Brown Betty – 2 oz.

Apple Crisp – 2 oz.

Apple Pie – 1 1/2 oz.

Apple Pie, Fried – 1 oz.

Apple Streusel – 1 oz.

Baba Au Rhum – 2 oz.

Baked Alaska – 1 oz.

Baklava – 1 oz.

Banana Pudding – 1/4 Cup

Banana Split – 2 oz.

Bananas Foster – 2 oz.

Blueberry Pie – 1 1/2 oz.

Brownie, Low Fat – 1 1/2 oz.

Brownie, Regular – 1 oz.

Brownie, Sugar Free – 1 1/2 oz.

Cake With Frosting – 1 oz.

Cannoli – 1 oz.

Carrot Cake – 1 oz.

Cheese Cake – 1 oz.

Cherry Pie – 1 1/2 oz.

Chiffon Pie – 1 oz.

Chocolate Cake With Frosting – 1 oz.

Chocolate Mousse – 1 1/2 oz.

Chocolate Pie – 1 oz.

Chruscik – 1 oz.

Cinnamon Bun or Roll – 1/4 of a Medium or 1 oz.

Cobbler, Any Fruit – 2 oz.

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Coconut Cream Pie – 1 oz.

Coconut Pudding – 1/4 Cup

Coffee Cake – 1 oz.

Cream Pie – 1 oz.

Cream Puff – 1 oz.

Creme Brulee – 1 oz.

Cruller – 1 oz.

Cupcake – 1 oz.

Custard – 1/4 Cup

Custard Pie – 1 1/2 oz.

Danish – 1 oz.

Dippin’ Dots® – 1/4 Cup

Doughnut Holes – 1 oz.

Doughnut, Cake Type – 1 oz.

Doughnut, Cake Type, Frosted – 1 oz.

Doughnut, Cream Filled – 3/4 oz.

Doughnut, Glazed – 1 oz.

Doughnut, Jelly Filled – 1 oz.

Éclair – 1 oz.

Flan – 1 oz.

Fruit Juice Bar – 8 oz.

Fruit Tart – 1 1/2 oz.

Fruitcake – 1 oz.

Fudge – 3/4 oz.

Fudge With Nuts – 3/4 oz.

Funnel Cake – 1 oz.

Gelatin, Regular – 3/4 Cup

Gelatin, Sugar Free – FREE

German Chocolate Cake – 1 oz.

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Honey Bun – 1 oz.

Honey Cake – 1 oz.

Hot Fudge Sundae – 1 oz.

Ice Cream Bar, Light – 2 oz.

Ice Cream Bar, Regular – 1 oz.

Ice Cream Cone – 1 oz.

Ice Cream Sandwich, Light – 2 oz.

Ice Cream Sandwich, Regular – 1 oz.

Ice Cream, Light – 1/2 Cup

Ice Cream, Regular – 1/4 Cup

Ice Pop – 5 oz.

Italian Ice – 5 oz.

Key Lime Pie – 1 oz.

Lemon Meringue Pie – 1 1/2 oz.

Malasadas – 1 oz.

Marzipan – 1 oz.

Mince Pie – 1 oz.

Mincemeat Pie – 1 oz.

Napoleon – 1 oz.

Panettone – 1 1/2 oz.

Passover Sponge Cake – 1 1/2 oz.

Peach Melba – 1 oz.

Pecan Pie – 3/4 oz.

Pineapple Upside Down Cake – 1 oz.

Popover – 1 oz.

Popsicle – 2

Popsicle, Sugar Free – FREE

Pound Cake – 1 oz.

Profiterole – 1 oz.

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Pudding, Fat Free – 1/2 Cup

Pudding, Fat Free, Sugar Free – 3/4 Cup

Pudding, Regular – 1/4 Cup

Puff Pastry – 1 oz.

Pumpkin Pie – 1 1/2 oz.

Rhubarb Pie – 1 1/2 oz.

Rice Crisp Marshmallow Treat – 1 oz.

Rugalach – 1 oz.

Sachertorte – 1 oz.

Shortcake – 1 oz.

Sorbet – 1/2 Cup

Sponge Cake – 1 1/2 oz.

Spumoni – 1 oz.

Strawberry Pie – 1 1/2 oz.

Strawberry Shortcake – 1 oz.

Sweet Corn Cake – 1 1/2 oz.

Sweet Potato Pie – 1 1/2 oz.

Sweet Roll – 1 oz.

Tiramisu – 1 1/2 oz.

Toaster Pastry – 1/2

Trifle – 2 oz.

Turnover – 1 oz.

White Cake With Frosting – 1 oz.

Yellow Cake With Frosting – 1 oz.

Zabaglione – 1 1/2 oz.

Zeppole – 1 1/2 oz.

Zuppa Inglese – 1 oz

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