Yesterday, I did 100 calorie counts for Dunkin’ Donuts.  For all you Krispy Creme lovers, I have their 100 calorie counts today.  Remember, you don’t have to eat just 100 calories.  If the count is 1/2, you can eat the entire donut for about 200 calories, if the count is 1/3, you can have the entire donut for about 300 calories.  The 100 Calorie Diet makes counting calories SO simple!

Krispy Kreme 100 Calorie Counts

Original Glazed - 1/2
Chocolate Iced Glazed - 1/3
Chocolate Iced w/Sprinkles - 1/3
Chocolate Iced Kreme Filled - 1/3
Chocolate Iced Custard Filled - 1/3
Glazed Lemon Filled - 1/3
Powdered Strawberry Filled - 1/3
Powdered Cake - 1/3
Glazed Raspberry Filled - 1/3
Glazed Cruller - 1/2
Cinnamon Apple Filled - 1/3
New York Cheesecake - 1/3
Caramel Kreme Crunch - 1/4
Glazed Chocolate Cake - 1/3
Traditional Cake - 1/3
Glazed Kreme Filled - 1/3
Glazed Cinnamon - 1/2
Cinnamon Bun - 1/3
Cinnamon Twist - 1/3
Maple Iced Glazed - 1/3
Glazed Sour Cream - 1/3
Sugar - 1/2
Chocolate Iced Cake - 1/3
Chocolate Glazed Cruller - 1/3
Glazed Pumpkin Spice - 1/3
Dulce De Leche - 1/3
Apple Fritter - 1/4

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