Salads are great, low in calories and chocked full of life-giving enzymes and phytonutrients.  While salads are really great, salad dressings are usually very high in calories.  What’s a girl to do?  I know!  Develop some delicious salad dressing recipes that are low in calories AND find low calorie salad dressings in the supermarket.  Let’s start with the recipes.

Susie’s 100 Calorie Balsamic Vinigarette Salad Dressing

1/2 Cup Regina Balsamic Vinegar - FREE

1 Cup Water - FREE

4 Garlic Cloves, Minced - FREE

2 Tablespoons Sweet Onion, Minced - FREE

1 Teaspoon McCormick Paprika - FREE

1 Teaspoon Morton Salt - FREE

1/2 Teaspoon McCormick Dry Mustard - FREE

3 Tablespoons Dixie Crystals Sugar - 100 Calories

1. Place all ingredients into a salad dressing carafe.

2. Shake well and refrigerate overnight.

Entire Bottle of Salad Dressing is ONLY 100 Calories!

Susie’s 100 Calorie Italian Salad Dressing 

1 Cup Water - FREE

1 Cup Regina Red Wine Vinegar - FREE

2 Teaspoons Morton Salt - FREE

1 Teaspoon McCormick Dry Mustard - FREE

1/2 Teaspoon McCormick Black Pepper - FREE

1/4 Teaspoon McCormick Paprika - FREE

2 Tablespoons Italian Herb Seasoning - FREE

3 Tablespoons Dixie Crystals Sugar - 100 Calories

1. Place all ingredients into a salad carafe.

2. Shake well and refrigerate overnight.

Entire Bottle of Salad Dressing is ONLY 100 Calories!

Tomorrow, I will reveal all the salad dressings I found at the Publix that are low in calories AND yummy!  See ya then!

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