OMG!  I’ve written an awesome 100 calorie cookbook titled One Hundred 100 Calorie Meals.  Can you imagine, entire meals for only 100 calories?  How is that possible?  I simply use the FREE ingredients from The 100 Calorie Diet!  CLICK HERE to see my collection of 100 Calorie Cookbooks.

Check out an excerpt from One Hundred 100 Calorie Meals:

One Hundred 100 Calorie Meals

Welcome to The 100 Calorie Diet and The 100 Calorie Cookbook family!  Just imagine breakfast, lunch and dinner recipes that are only 100 net calories!  We know you will delight in these recipes and eat well while still losing weight.  Never be hungry again!  The 100 Calorie Diet has so many FREE ingredients that are FREE on The 100 Calorie Diet and Zero Weight Watcher Points.  These foods are so low in calories and/or high in fiber that the more you eat, the more weight you will lose!  We wish you much success and happiness living the 100 calorie lifestyle!  Thank you for joining our family!

 
100 Calorie Breakfast Meals

 100 Calorie Breakfast #1

Veggie Omelette

4 Tablespoons Beef, Chicken or Vegetable Broth – FREE

Sweet Onion, Chopped; To Taste - FREE

Green Pepper, Chopped; To Taste - FREE

Fresh Mushrooms, Chopped; To Taste - FREE

Salt and Pepper To Taste - FREE

2 Small Eggs – 100 Calories

In a small skillet, heat broth to boiling, add the onions, green peppers, mushrooms, salt and pepper.  Turn heat to medium high and sauté 3 minutes or until desired doneness, set aside.  Blend the eggs to desired fluffiness.  Place the egg mixture in a hot omelette pan that has been sprayed with Pam.  Cook on medium until the eggs are no longer runny.  Place your veggie mixture on top of the omelette.  Fold over onto your plate.

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