Hi to all out there in the blogosphere!  I found this great book that has Fat Flushing Soups recipes!  Most soups are Zero or 100 Calorie!  Enjoy this “Hellfire” soup recipe!

 

CLICK HERE To find Skinny Diva Fat Flushing Soup Cookbook in Barnes and Noble!

 

CLICK HERE To find Skinny Diva Fat Flushing Soup Cookbook in Amazon!

 

 

Skinny Diva Chili Habanero Hellfire Soup

1 green bell pepper, diced

1 red bell pepper, diced

1 yellow onion, diced

6 jalapeno peppers, de-seeded and chopped

6 habanero peppers, de-seeded and chopped

6 Anaheim peppers, de-seeded and diced

2-4 Garlic cloves, minced

1 1/2 tablespoons ground cumin

1 tablespoon crushed red pepper flakes

3 tablespoons chili powder

1 tablespoon Better Than Bouillon beef base

28 ounce can of crushed tomatoes

28 ounce can of whole peeled tomatoes, drained

16 ounce can of chili beans

6 ounce can of tomato paste

1 ounce Chile paste

2 cups beef broth (low sodium and non fat)

 

Place all ingredients into a large soup pot and bring to a boil.  Reduce heat, cover and simmer 1 hour.

 

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Try this absolutely fabulous Zero Calorie Slow Cooker Vegetarian recipe today!

 

Zero Calorie Slow Cooker Veggie Chili

1 Large Onion, Chopped

1 Large Green Pepper, Chopped

1 Large Red Pepper, Chopped

1 Carrot, Diced

1 Celery Rib, Diced

4-6 Garlic Cloves, Minced

28 oz. Can of Whole Tomatoes

14 1/2 oz. Can of Diced Tomatoes

Zero Calorie Sweetener To Taste

2 Tablespoons Apple Cider Cup Vinegar

1 Package Chili-O

Chili Powder To Taste

Salt and Pepper To Taste

Hot Sauce To Taste

 

In your slow cooker, combine all ingredients. Cook on low 6-8 hours stirring occasionally.

 

Tasty Options

* Add ½ cup of your favorite chili beans for 100 calories!

* Top with 1 ounce cheddar cheese for 100 calories!

 

CLICK HERE To Find The Zero Calorie Slow Cooker For Vegetarians From Barnes and Noble

 

CLICK HERE To Find Zero Calorie Slow Cooker Cookbook For Vegetarians From Amazon

 

CLICK HERE To Find The Zero Calorie Slow Cooker Cookbook From Barnes and Noble

 

CLICK HERE To Find Zero Calorie Slow Cooker Cookbook From Amazon

 

Wow! Can you imagine eating Linguini Primavera, Chili, Spinach Artichoke Dip, Cabbage Rolls and Eggplant Parmesan for Zero Net Calories and Zero Weight Watcher’s Points? Are you ready to learn the secrets about the zero calorie phenomenon? Welcome to the wonderful world of Zero Calorie Cooking For Vegetarians! Inside The Zero Calorie Slow Cooker Cookbook For Vegetarians you will find delicious, nutritious, hearty and filling recipes that are Zero Net Calories, Zero Weight Watchers® Points® AND Vegetarian! Eat all you want and still lose weight! We guarantee it! The Zero Calorie Slow Cooker Cookbook For Vegetarians’ recipes use ingredients that are packed full of healthy vitamins, minerals, fiber, antioxidants and phytonutrients. The Zero Calorie Slow Cooker Cookbook For Vegetarians proves that vegetarian and “diet meals” do not have to be boring! We know you will delight in our zero calorie vegetarian recipes! Eat great and still lose weight with these wonderful heart and soul warming recipes. And remember, always cook with love! Your family will love you for it.

 

Of course, all foods have calories. For The Zero Calorie Vegetarian Cookbook Series’ recipes we use FREE ingredients from The 100 Calorie Diet that are also Zero Weight Watchers® Points®. These foods actually burn more calories than they contain because of their low calorie and/or high fiber content. Research has proven that our zero net calorie cookbook ingredients increase your metabolism, give you daily fiber, help with fat loss and detoxify the body. Remember, they’re also delicious! The Zero Calorie Cookbook For Vegetarians Series can be used by individual dieters, health professionals, nutritionists, personal trainers and diabetics!

 

Here a preview of the scrumptious recipes you’ll find in The Zero Calorie Slow Cooker Cookbook For Vegetarians:

 

Zero Calorie Slow Cooker Vegetarian Another Vegetable Broth

Zero Calorie Slow Cooker Vegetarian Artichoke and Sun-Dried Tomato Dip

Zero Calorie Slow Cooker Vegetarian Artichoke Parmesan Tomato Sauce With Angel Hair Pasta

Zero Calorie Slow Cooker Vegetarian Autumn Pumpkin Chili

Zero Calorie Slow Cooker Vegetarian Baby Bok Choy With Mushroom Sauce

Zero Calorie Slow Cooker Vegetarian BBQ Sauce

Zero Calorie Slow Cooker Vegetarian Bolognese

Zero Calorie Slow Cooker Vegetarian Broccoli and Cauliflower Delight

Zero Calorie Slow Cooker Vegetarian Broccoli In Sauce

Zero Calorie Slow Cooker Vegetarian Carrot Ginger Soup

Zero Calorie Slow Cooker Vegetarian Chili

Zero Calorie Slow Cooker Vegetarian Chinese Style Asparagus

Zero Calorie Slow Cooker Vegetarian Chinese Vegetable Soup

Zero Calorie Slow Cooker Vegetarian Chow Mein

Zero Calorie Slow Cooker Vegetarian Cindy’s Celery Soup

Zero Calorie Slow Cooker Vegetarian Easy “Dump” Zero Point Soup

Zero Calorie Slow Cooker Vegetarian Eggplant and Zucchini Italiano

Zero Calorie Slow Cooker Vegetarian Eggplant Parmesan

Zero Calorie Slow Cooker Vegetarian Faux Hash Brown Casserole

Zero Calorie Slow Cooker Vegetarian Faux Potato Cauliflower Curry

Zero Calorie Slow Cooker Vegetarian Faux Potato Leek Soup

Zero Calorie Slow Cooker Vegetarian Grandma’s Turnip Stew

Zero Calorie Slow Cooker Vegetarian Grandpa’s Old Fashioned Mushroom Soup

Zero Calorie Slow Cooker Vegetarian Green Bean Casserole

Zero Calorie Slow Cooker Vegetarian Green Beans and Faux Potatoes

Zero Calorie Slow Cooker Vegetarian Hearty Vegetable Stew

Zero Calorie Slow Cooker Vegetarian Holiday Butternut Squash

Zero Calorie Slow Cooker Vegetarian Italian Soup

Zero Calorie Slow Cooker Vegetarian Italian Sun Dried Tomatoes and Mushrooms

Zero Calorie Slow Cooker Vegetarian Japanese Soup

Zero Calorie Slow Cooker Vegetarian Linguini Primavera

Zero Calorie Slow Cooker Vegetarian Manhattan Chowder

Zero Calorie Slow Cooker Vegetarian Marinara Sauce

Zero Calorie Slow Cooker Vegetarian Mediterranean Stew

Zero Calorie Slow Cooker Vegetarian Minestrone

Zero Calorie Slow Cooker Vegetarian Mock Mashed Potatoes I

Zero Calorie Slow Cooker Vegetarian Mock Mashed Potatoes II

Zero Calorie Slow Cooker Vegetarian Mushroom Stew

Zero Calorie Slow Cooker Vegetarian Onions, Mushrooms, Green Peppers, Oh My!

Zero Calorie Slow Cooker Vegetarian Pasta With Roasted Peppers and Broccoli

Zero Calorie Slow Cooker Vegetarian Pumpkin Soup

Zero Calorie Slow Cooker Vegetarian Quesadillas Filling

Zero Calorie Slow Cooker Vegetarian Red Thai Curry

Zero Calorie Slow Cooker Vegetarian Root Vegetable Surprise

Zero Calorie Slow Cooker Vegetarian Shepherd’s Pie

Zero Calorie Slow Cooker Vegetarian Skinny Cabbage Stew

Zero Calorie Slow Cooker Vegetarian Slow Cooked Okra and Tomatoes

Zero Calorie Slow Cooker Vegetarian Slow Cooker Parsnips

Zero Calorie Slow Cooker Vegetarian Southern Style Collard Greens

Zero Calorie Slow Cooker Vegetarian Spicy Spaghetti Squash

Zero Calorie Slow Cooker Vegetarian Spinach Artichoke Dip

Zero Calorie Slow Cooker Vegetarian Spinach Casserole

Zero Calorie Slow Cooker Vegetarian Stew With Mushrooms

Zero Calorie Slow Cooker Vegetarian Stewed Tomatoes

Zero Calorie Slow Cooker Vegetarian Stuffed Acorn Squash

Zero Calorie Slow Cooker Vegetarian Stuffed Cabbage Rolls

Zero Calorie Slow Cooker Vegetarian Stuffed Green Peppers

Zero Calorie Slow Cooker Vegetarian Summer Squash Medley Soup

Zero Calorie Slow Cooker Vegetarian Susie’s Brussels Sprouts

Zero Calorie Slow Cooker Vegetarian Sweet and Sour Red Cabbage

Zero Calorie Slow Cooker Vegetarian Thai Vegetable Soup

Zero Calorie Slow Cooker Vegetarian Thyme Roasted Beets

Zero Calorie Slow Cooker Vegetarian Tomato Onion Koora

Zero Calorie Slow Cooker Vegetarian Tomato Sauce

Zero Calorie Slow Cooker Vegetarian Tomato Soup

Zero Calorie Slow Cooker Vegetarian Vegetable Bisque

Zero Calorie Slow Cooker Vegetarian Vegetable Broth I

Zero Calorie Slow Cooker Vegetarian Vegetable Broth II

Zero Calorie Slow Cooker Vegetarian Vegetable Chow Mein

Zero Calorie Slow Cooker Vegetarian Vegetable Curry

Zero Calorie Slow Cooker Vegetarian Vegetable Lo Mein

Zero Calorie Slow Cooker Vegetarian Veggie Angel Hair Pasta

Zero Calorie Slow Cooker Vegetarian Veggie Chili

Zero Calorie Slow Cooker Vegetarian Zucchini and Peppers

Zero Calorie Slow Cooker Vegetarian Zucchini and Tomatoes

 

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Since everyone loved my 100 Calorie Frozen Pina Colada recipe from 100 Calorie Cocktails, Highballs and Frozen Drinks, I am giving you the 100 Calorie Cosmopolitan Recipe and Zero Calorie Mock Cranberry Juice Recipe. Enjoy!

 

100 Calorie Cosmopolitan

1 Ounce Vodka

1/2 Triple Sec

2 Ounces Zero Calorie Mock Cranberry Juice

Dash Of Lime Juice

Orange Twist For Garnish

 

Pour all ingredients in your cocktail shaker filled with ice, shake. Strain into a chilled cocktail glass. Garnish with the orange twist.

 

Zero Calorie Mock Cranberry Juice

1 Quart Of Water

Cranberry Apple Crystal Light Powder To Taste

1 Teaspoon Cranberry Extract

Zero Calorie Liquid Sweetener To Taste

2-4 Drops Red Food Coloring

2-4 Drops Blue Food Coloring

 

Place all ingredients in your blender, blend well. Pour into a 1 quart Flow-N-Stow Bar Fruit Juice Container, refrigerate.

 

Interested in living The 100 Calorie Way? Look for our other amazing 100 Calorie and Zero Calorie Books In The Barnes and Noble Store:

 

100 Calorie Cocktails, Highballs and Frozen Drinks

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

 

Interested in living The 100 Calorie Way? Look for our other amazing 100 Calorie and Zero Calorie Books In The Kindle Store:

 

100 Calorie Cocktails, Highballs and Frozen Drinks

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Cookie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

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Welcome to The 100 Calorie Diet and The 100 Calorie Cookbook family! We are very happy to be working with you towards your goal of a happy and healthy life. Get ready for a collection of delicious, hearty comfort food 100 calorie casserole recipes! The 100 Calorie Casserole Cookbook is a perfect companion book for The 100 Calorie Diet! All recipes give you the 100 calorie serving size. If you want two servings, it will be 200 calories; three servings will be 300 calories; four servings will be 400 calories and so on. The 100 Calorie Diet isn’t about eating only 100 calories, it’s about eating in 100, 200, 300, 400 and 500+ calorie servings.

Enjoy 100 Calorie Chicken and Yellow Rice Casserole!

Chicken and Yellow Rice Casserole

1 Tablespoon Butter

1 Onion, Chopped

3 Garlic Cloves, Minced

1 (10 Ounce) Package of Yellow Rice

4 Cups Cooked Chicken, Chopped

1 Can Cream of Mushroom Soup

1 Can Cream of Chicken Soup

Salt, Pepper and Paprika, To Taste

Preheat oven to 350 degrees. Cook rice as directed but simmer for 10 minutes instead of 20. Meanwhile, sauté the onion and garlic in butter for about 5 minutes. Remove from heat, set aside. In a large mixing bowl, combine the rice and onions with remaining ingredients. Place in your casserole dish and cook 20-30 minutes.

Makes Eighteen 100 Calorie Servings

 

Here’s a preview of The 100 Calorie Casserole Recipes:

100 Calorie Beef and Macaroni Casserole

100 Calorie Beefy Rice Casserole

100 Calorie Broccoli and Cauliflower Casserole

100 Calorie Burrito Pie Casserole

100 Calorie Butternut Squash Casserole

100 Calorie Cabbage Roll Casserole

100 Calorie Cheesy Potato Casserole

100 Calorie Cheesy Squash Casserole

100 Calorie Chicken and Broccoli Casserole

100 Calorie Chicken and Dumpling Casserole

100 Calorie Chicken and Rice Casserole

100 Calorie Chicken Cordon Bleu Casserole

100 Calorie Chicken Florentine Casserole

100 Calorie Chicken Noodle Casserole

100 Calorie Chili Con Carne Casserole

100 Calorie Chinese Chicken Casserole

100 Calorie Corned Beef Casserole

100 Calorie Cracker Style Hash Brown Casserole

100 Calorie Creamy Corn Casserole

100 Calorie Eggplant Parmesan Casserole

100 Calorie Frank and Bean Casserole

100 Calorie Ham and Noodle Casserole

100 Calorie Holiday Green Bean Casserole

100 Calorie Lamb Casserole

100 Calorie 100 Calorie Mexican Casserole

100 Calorie Pizza Casserole

100 Calorie Pork and Noodle Casserole

100 Calorie Pork Chop and Rice Casserole

100 Calorie Seafood Casserole

100 Calorie Shrimp and Rice Casserole

100 Calorie Spaghetti Casserole

100 Calorie Spinach and Rice Casserole

100 Calorie Steak and Potato Casserole

100 Calorie Sweet Potato Casserole

100 Calorie Tuna Noodle Casserole

100 Calorie Turkey and Dressing Casserole

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Guess what we’ve been doing? Creating and mixing and shaking and discovering and drinking! Writing a book has never been so much fun! If you’ve been longing to enjoy cocktail hour without ruining your diet, we have some really good news for you! Imagine all your favorite cocktails, highballs and frozen drinks for only 100 calories each. It’s a miracle! I’m not talking about gin and soda with a twist of lemon; I’m talking about Frozen Strawberry Margaritas, Banana Daiquiris, Piña Coladas, Melon Balls, Fuzzy Navels and Rob Roys! You’re gonna absolutely love the 100 Calorie Cocktails, Highballs and Frozen Drinks! We guarantee it! Enjoy my 100 Calorie Frozen Piña Colada!

 

CLICK HERE to find 100 Calorie Cocktails, Highballs and Frozen Drinks in The Kindle Store.

 

CLICK HERE to find 100 Calorie Cocktails, Highball and Frozen Drinks in The Barnes and Noble Store.

 

100 Calorie Frozen Piña Colada

1 Ounce Light Rum

3 Ounces Frozen Zero Calorie Mock Pineapple Juice

1 Tablespoon Coconut Cream

Splash Of Coconut Extract

Zero Calorie Liquid Sweetener To Taste

 

Place all ingredients in your blender and blend until smooth. Pour into a frozen Piña Colada glass.

 

Delicious Garnish Option

Garnish with a cherry and/or pineapple chunk for 10 calories each.

 

Zero Calorie Mock Pineapple Juice

1 Quart Water

Crystal Light Pineapple Powder To Taste

1 Teaspoon Pineapple Extract

Zero Calorie Liquid Sweetener To Taste

3-6 Drops Yellow Food Coloring

 

Place all ingredients in your blender, blend well. Pour into a 1 quart Flow-N-Stow Bar Fruit Juice Container, refrigerate.

 

Here’s The Amazing 100 Calorie and Zero Calorie Drinks You’ll Find in 100 Calorie Cocktails, Highballs and Frozen Drinks:

 

100 Calorie Acapulco

100 Calorie Alabama Slammer

100 Calorie Almond Joy

100 Calorie Amaretto Sour

100 Calorie Aquarius

100 Calorie B-52

100 Calorie Bacardi Cocktail

100 Calorie Banana Banshee

100 Calorie Banana Daiquiri

100 Calorie Bay Breeze

100 Calorie Bellini

100 Calorie Bermuda Highball

100 Calorie Bermuda Rose

100 Calorie Between The Sheets

100 Calorie Black Devil

100 Calorie Black Russian

100 Calorie Bloody Maria

100 Calorie Bloody Mary

100 Calorie Boccie Ball

100 Calorie Boston Gold

100 Calorie Bourbon Highball

100 Calorie Brandy Alexander

100 Calorie Brandy Highball

100 Calorie Brave Bull

100 Calorie Bronx Cocktail

100 Calorie Bulldog

100 Calorie California Lemonade

100 Calorie California Root Beer

100 Calorie Cape Codder

100 Calorie Cement Mixer

100 Calorie Cocomacoque

100 Calorie Coffee Alexander

100 Calorie Colorado Bulldog

100 Calorie Comfortable Screw

100 Calorie Cosmopolitan

100 Calorie Creamsicle

100 Calorie Cuba Libre

100 Calorie Daiquiri

100 Calorie Desert Dry Gin Martini

100 Calorie Desert Dry Vodka Martini

100 Calorie Dirty Mother

100 Calorie Electric Lemonade

100 Calorie English Highball

100 Calorie Fog Horn

100 Calorie Fred Fuddpucker

100 Calorie French Connection

100 Calorie Frozen Daiquiri

100 Calorie Frozen Margarita

100 Calorie Frozen Piña Colada

100 Calorie Frozen Strawberry Daiquiri

100 Calorie Frozen Strawberry Margarita

100 Calorie Fruit Loop

100 Calorie Fuzzy Navel I

100 Calorie Fuzzy Navel II

100 Calorie Fuzzy Screw

100 Calorie Gentle Ben

100 Calorie Get Laid

100 Calorie Gimlet

100 Calorie Gin Alexander

100 Calorie Gin And Sin

100 Calorie Gin And Tonic

100 Calorie Gin Sour

100 Calorie Girl Scout Cookie

100 Calorie Golden Cadillac

100 Calorie Grasshopper

100 Calorie Greyhound

100 Calorie Harvey Wallbanger

100 Calorie Havana Cocktail

100 Calorie Hawaiian Cocktail

100 Calorie Headless Horseman

100 Calorie Honolulu Hammer

100 Calorie Hurricane

100 Calorie Irish Coffee

100 Calorie Jack and Coke

100 Calorie Jackhammer

100 Calorie Jelly Bean

100 Calorie John Collins

100 Calorie Kahlua And Cream

100 Calorie Kamikaze

100 Calorie Kir

100 Calorie Kiss In The Dark

100 Calorie Knockout

100 Calorie La Jolla

100 Calorie Lager and Lime

100 Calorie Leap Frog

100 Calorie Lemon Drop

100 Calorie Long Island Iced Tea

100 Calorie Look Out Below

100 Calorie Lulu

100 Calorie Lynchburg Lemonade

100 Calorie Madras

100 Calorie Mai Tai

100 Calorie Maiden’s Blush

100 Calorie Malibu and Coke

100 Calorie Mandeville

100 Calorie Manhasset

100 Calorie Manhattan

100 Calorie Margarita

100 Calorie Martini

100 Calorie Melon Colada

100 Calorie Mexicana

100 Calorie Mexicola

100 Calorie MF

100 Calorie Miami Cocktail

100 Calorie Miami Vice

100 Calorie Midori Cocktail

100 Calorie Mimosa

100 Calorie Mind Eraser

100 Calorie Mint Julep

100 Calorie Mission Accomplished

100 Calorie Mocha Mint

100 Calorie New Orleans Buck

100 Calorie Ninotchka

100 Calorie Old-Fashioned

100 Calorie Olympic Cocktail

100 Calorie Orange Blossom

100 Calorie Orange Blossom II

100 Calorie Orange Buck

100 Calorie Orgasm

100 Calorie Orgasm Shooter

100 Calorie Otter Pop Shot

100 Calorie Outrigger

100 Calorie Paradise Cocktail

100 Calorie Parisian Blonde

 

 

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