If you love your cocktails but refrain because they’re loaded with calories, I have some very good news for you! We’ve been mixing, and shaking and pouring and drinking to create over 200 delicious cocktails, highballs, shooters and frozen drinks that are only 100 calories each! Really! In addition, you’ll be absolutely amazed with our Zero Calorie mock juices, sour mix and grenadine! Get 100 Calorie Cocktails, Highball and Frozen Drinks today!

Here are two of my favorite 100 calorie drinks:

100 Calorie Frozen Margarita

1 Ounce Tequila

1/2 Ounce Frozen Triple Sec

4 Ounces Frozen Zero Calorie Sour Mix

Splash Of Fresh Lime Juice

Lime Wedge For Garnish

 

Pour the tequila, triple sec and sour mix in your blender, blend until smooth. Pour into a frozen salt-rimmed margarita glass. Garnish with the lime wedge.

100 Calorie Cosmopolitan

1 Ounce Vodka

1/2 Triple Sec

2 Ounces Zero Calorie Mock Cranberry Juice

Dash Of Lime Juice

Orange Twist For Garnish

 

Pour all ingredients in your cocktail shaker filled with ice, shake. Strain into a chilled cocktail glass. Garnish with the orange twist.

 

Look for our other amazing 100 Calorie and Zero Calorie Books In The Kindle Store:

 

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Cookie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

Look for our other amazing 100 Calorie and Zero Calorie Books In The Barnes and Noble Store:

 

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

 

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Try my Zero Calorie Shepherd’s Pie today! Of course, all foods have calories. For The Zero Calorie Slow Cooker Cookbook’s recipes we use FREE ingredients and Zero Weight Watchers® Points® ingredients of foods that actually burn more calories than they contain because of their low calorie and/or high fiber content. Research has proven that our cookbook ingredients increase your metabolism, give you daily fiber, help with fat loss and detoxify the body. Remember, they’re also delicious!

 

The Zero Calorie Slow Cooker Cookbook can be used by individual dieters, health professionals, nutritionists, personal trainers and diabetics. The Zero Calorie Slow Cooker Cookbook is a must have for the American dieter or for all those people who simply want to eat healthier and can be used with any and all diets such as:

 

The 100 Calorie Diet

Jenny Craig

The Atkins Diet (after the two week induction period)

The Best Life Diet

The Biggest Loser Diet

The Diabetes Diet

The Nutri-System Diet

The Perricone Diet

The Slim Fast Diet

The South Beach Diet

The Zone Diet

Weight Watchers

You On A Diet

 

Zero Calorie Shepherd’s Pie

¼ Cup Beef Broth

1 Sweet Onion, Chopped

2 Garlic Cloves, Minced

1 Pound Portabella Mushrooms, Cut Into Large Pieces

1 Cup Beef Broth

1 Tablespoon Thicken/Thin Not Starch

1 Cup Carrots, Sliced

1 Cup Celery, Sliced

1 Cup Fresh Green Beans, Trimmed

Dash Worcestershire Sauce

Salt and Pepper To Taste

1 Teaspoon Sweet Paprika

4 Cups Mock Mashed Potatoes

 

Bring the ¼ cup broth to boil in a large skillet. Add onion and garlic and sauté until the onions are translucent. Stir in the mushrooms and cook about a minute, set aside. In a small bowl, whisk 1 cup beef broth and starch together, pour into your slow cooker. Stir in carrots, celery, green beans, Worcestershire sauce, salt, pepper, paprika and mushroom mixture. Smooth the mock mashed potatoes on top of the mixture. Cook on low for 6 hours, turn to high and cook an additional 2-3 hours. Remove the lid and continue to cook until the mock mashed potatoes begins to brown. YUM!

 

Mock Mashed Potatoes I

5 Pounds Cauliflower Florets

1 Onion, Grated

2 Garlic Cloves, Minced

2 Cup Chicken Broth

1 Teaspoon Zero Calorie Butter Flavoring

Salt and Pepper To Taste

 

Place the cauliflower, onion and garlic in your slow cooker. Place the broth, butter, salt and pepper in a blender; blend until smooth. Cover and cook on high for 3-4 hours until the cauliflower is tender. Drain well removing all extra moisture and place back in your slow cooker. Mash with your potato masher or beat with your electric mixer, do not over mix! Cover and keep on low until serving.

 

 

 

 

 

Look for all of our amazing 100 Calorie and Zero Calorie Books in The Amazon Kindle Store:

 

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Cookie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

Look for all our amazing 100 Calorie and Zero Calorie Books in The Barnes and Noble Store:

 

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

 

 

 

 

 

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Have you heard about The 100 Calorie Diet yet?  The 100 Calorie Diet is all about eating what you want, when you want in 100, 200, 300, 400 and 500+ calorie units!  The 100 Calorie Diet, The 100 Calorie Diet Cookbooks and The Zero Calorie Cookbooks prove that dieting never has to be boring ever again! Today I have a delicious, nutritious, absolutely fabulous recipe from our latest cookbook, The 100 Calorie SKINNY Soup and Stew Cookbook.  Enjoy! 100 Calorie Zuppa Toscana 2 bacon slices, diced 3 ounces smoked sausage, sliced 1 onion, chopped 2 garlic cloves, minced 8 cups chicken broth 2 potatoes, cut into 1/4-inch slices 4 cups kale, washed, dried, and shredded 5 tablespoons heavy whipping cream Salt and pepper to taste In a large soup pot sauté the bacon, sausage, onion and garlic until the bacon is crisp and the sausage browned.  Stir in the chicken broth and potatoes; bring to a boil.  Lower heat and simmer 20 minutes.  Add the kale, cream, salt and pepper and cook on low 10-25 minutes. Makes twelve 100 calorie servings. Look for our other amazing 100 Calorie and Zero Calorie Books (Including The 100 Calorie SKINNY Soup and Stew Cookbook) in The Kindle Store.  Read them on your Kindle or downoload to your PC using a free application from Kindle.

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Cookie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

Look for our other amazing 100 Calorie and Zero Calorie Books In The Barnes and Noble Store:

 

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie SKINNY Soup and Stew Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook For Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

 

 

 

 

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Happy New Year To All My 100 Calorie Fans!  Did you know that research shows that eating soups help you to lose more weight?  Try these great recipes!

Skinny 100 Calorie Oyster Stew

 2 celery ribs, minced - FREE

1/2 cup sweet onion, chopped - FREE

2 garlic cloves, minced - FREE

1/4 cup chicken broth (low sodium and non fat)

3 cups 1% milk - 300 calories

2 cups chicken broth

1 bag baby spinach - FREE

11 fresh shucked oysters w/liquid - 100 calories

Black pepper to taste - FREE

 

Sauté the celery, onion and garlic in the 1/4 cup broth until the onions are tender. Add the milk and the 2 cups broth and bring almost to a boil, stirring constantly. Add spinach, oysters and pepper and cook until the oysters curl at the ends.

 

Makes four 100 calorie servings

From The Zero Calorie Soup and Salad Cookbook For Vegetarians:

Roasted Red Pepper and Tomato Soup

Eight Roma Tomatoes, Halved and Seeded

Two Large Red Bell Peppers, Quartered and Seeded

One Large Onion, Chopped

Four Garlic Cloves

¼ Cup Vegetable Broth

Fresh Thyme To Taste

6 Cups Vegetable Stock

Fresh Basil and Parsley

6 Ounce Can of Tomato Paste

 

Preheat oven to 400 degrees. Put the tomatoes and bell peppers on a sheet pan skin side up along with the onion and garlic. Lightly salt and pepper it before drizzling vegetable broth over the top. Put a few sprigs of fresh thyme on top then put the pan in the oven and bake 45 minutes to an hour or until lightly charred. While the tomatoes and peppers are baking, warm the tomato paste in a large soup pot, add in the 6 cups of stock and mix well once again. Bring to a boil then reduce heat and simmer for about 20 minutes. Once the tomatoes and peppers are done, put them in a blender a few at a time and pulse until everything is thoroughly mixed and smooth. Add to pot then continue process until all tomatoes, peppers, onions and garlic have been mixed. Juice that was left in the pan should be used as well. Finely chop a few leaves of Thyme, Basil, and Parsley and add to soup. Warm soup thoroughly then serve.

The 100 Calorie Diet and Food Counter and The 100 Calorie Diet Food Journal are now available in the Amazon Book Store! If you need The 100 Calorie Diet in book form through the mail, click the following links:

 

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet Food Journal

 

In addition, we have many more books available in e-book form through Kindle and Nook that you can download to your PC or read on your Kindle or Nook!

 

Let the year 2011 be the year you stop dieting and start losing weight The 100 Calorie Way! I wish you much success and happiness on your weight-loss journey! I am always looking for The 100 Calorie Diet spokespeople; let me know of your successes!!!

 

Look for These Amazing 100 Calorie and Zero Calorie Books In The Kindle Store:

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Cookie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook for Vegetarians

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

Look For These Amazing 100 Calorie and Zero Calorie Books In The Barnes and Noble Store:

101 Amazing Zero Calorie Meals

101 Amazing Zero Calorie Meals For Vegetarians

The 100 Calorie Diet and Food Counter

The 100 Calorie Diet and Food Counter For Overweight Teens

The 10 Minute Body Shaping Miracle

The 100 Calorie Casserole Cookbook

The 100 Calorie Comfort Foods Cookbook

The 100 Calorie Cookbook

The 100 Calorie Food Counter

The 100 Calorie French Cookbook

The 100 Calorie Pizza Cookbook

The 100 Calorie Restaurant and Fast Food Counter

The 100 Calorie Sandwich Cookbook

The 100 Calorie Slow Cooker Cookbook

One Hundred 100 Calorie Meals

The Zero Calorie Cookbook

The Zero Calorie Cookbook For Vegetarians

The Zero Calorie Party Appetizer Cookbook

The Zero Calorie Slow Cooker Cookbook

The Zero Calorie Slow Cooker Cookbook for Vegetarians

The Zero Calorie Soup and Salad Cookbook

The Zero Calorie Soup and Salad Cookbook For Vegetarians

 

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Check out this "Fountain of Youth" recipe from Skinny Diva Fat Flushing Cocktails, Smoothies and Slushies!

 

 

Skinny Cocktail #1

Resveratrol Anti-Aging Elixir

2 Red Delicious Apples

2 Cups Red Grapes

2 Cups Green Grapes

 

Using your juice extractor, juice all ingredients, serve immediately.

 

Healthy Tidbit

What exactly is Resveratrol and what is all the hype about? Resverartol is a phytonutrient that is found in grapes and apples! Resverartrol has been proven to contain cancer-fighting properties, is an anti-inflammatory, increases energy levels, lowers blood sugar and extends life! Why buy supplements when you can make your own enzyme-packed fresh Resveratrol?

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