Dam’ Good Smoked Fish Dip

12 oz. Smoked Mullet or Whitefish – 400
3 Tablespoons Sour Cream – 100
3 Tablespoons Mayonnaise – 300
3 Drops Worcestershire Sauce or To Taste - FREE
Pinch of Old Bay® Seasoning (Optional) - FREE
3 Drops Tabasco® Sauce (Optional) - FREE
Salt and Pepper To Taste - FREE

1. Place all ingredients in a medium bowl and mix well.

Makes four 200 calorie servings.

Serve with 100 calorie chip or cracker pack for 100 calories.

To find out how to get a free copy of The 100 Calorie Cookbook click  HERE.