Stuffed Mushroom Bites

 
1 lb. Fresh Mushrooms, Whole - FREE
1 Tablespoon Butter - 100
1 Celery Stalk, Minced - FREE
1-3 Garlic Cloves, Minced - FREE
2 Tablespoons Onion, Minced - FREE
1 Tablespoon Green Bell Pepper, Minced - FREE
1 Tablespoon Red Bell Pepper, Minced - FREE
8 oz. Crab, Cooked or Canned – 200
1 1/2 oz. Oyster Crackers, Crushed – 200
4 oz. Cheddar Cheese, Finely Shredded - 400
1/2 Teaspoon Old Bay® Seasoning or To Taste
Salt and Pepper To Taste
1 Egg, Beaten - 100
1/4 Cup Water - FREE

1. Preheat oven to 350 degrees. 
2. Spray a shallow baking dish with PAM® or line with parchment paper. 
3. Wash mushrooms. 
4. Take the stems out of the mushrooms, mince stems and set aside. 
5. Heat butter in a medium pan. 
6. Add celery, garlic, onion and peppers, sauté for 2 minutes.  Let cool. 
7. Place cooled mixture and mushroom stems in a medium bowl, add remaining ingredients.  Mix well. 
8. Spoon 1 teaspoon of stuffing mix into each mushroom. 
9. Bake for 12-15 minutes.

Makes five 200 calorie servings.