A Youthful FREE Vegetable Stir-Fry

 

1/2 Cup Beef Broth - FREE

1/4 Cup Soy Sauce (Or To Taste) - FREE

1 Onion, Chopped - FREE

2 Garlic Cloves, Chopped - FREE

1/2 Cup Leeks, Chopped - FREE

1/2 Cup Chinese Cabbage, Chopped - FREE

1/2 Cup Broccoli Florets - FREE

1/2 Cup Cauliflower Florets - FREE

 

1. Pour beef broth into a wok, bring to a boil.

2. Add soy sauce, onion and garlic.

3. Sautee for 5 minutes or until onions are translucent.

4. Add remaining ingredients and stir fry 5 - 15 minutes according to how well you like your vegetables cooked.

5. Serve immediately.

 

Makes Two FREE Servings

 

 

To find out how to get a free copy of The 100 Calorie Cookbook click  HERE.