Southern Cornbread

1/3 Cup Self Rising Flour - 150 Calories
1 1/2 Cups Cornmeal - 600 Calories
2 Small Eggs, Beaten - 100 Calories
1 1/2 Cups Buttermilk - 150 Caloires
1 1/2 Cups Milk - 200 Calories

1. Pre-Heat oven to 350 degrees.
2. Place 9" greased skillet in oven to heat.
3. In a large mixing bowl, combine all ingredients and stir well.  Do not over mix.
4. Pour batter in heated skillet and bake for 50 minutes or until golden brown.

Makes Twelve 100 Calorie Servings