Crunchy Crudites With Homemade Blue Cheese Dressing

 

Note: For best results, make salad dressing first and refrigerate for 24 hours.

 

Blue Cheese Salad Dressing:
9 Tablespoons Sour Cream – 300
1/2 Teaspoon Dry Mustard - FREE
Pinch of Salt - FREE
1/2 Teaspoon Pepper - FREE
1/2 Teaspoon Garlic Powder - FREE
1 Teaspoon Worcestershire Sauce - FREE
3/4 Cup Mayonnaise - 1200
3 oz. Danish Blue Cheese, Crumbled – 300

 

1. In a medium bowl, place sour cream, dry mustard, salt, pepper, garlic powder and Worcestershire sauce.
2. Using an electric mixer, blend for 2 minutes at low speed. 
3. Add mayonnaise and blend for 2 minutes at medium speed. 
4. Add blue cheese and blend for 2 more minutes at medium speed. 
5. Refrigerate for 24 hours.

 

Vegetables:
Broccoli Florets - FREE
Cauliflower Florets - FREE
Baby Carrots - FREE
Radishes - FREE
Celery, Cut Into 4” Pieces - FREE
Cherry Tomatoes – FREE
Scallions, Whole – FREE

 

Arrange vegetables on a large serving tray.  Serve with blue cheese dressing.

 

Makes six 300 calorie servings.

 

 

To find out how to get a free copy of The 100 Calorie Cookbook click  HERE.