Do you know what I love about Slow Cookers?  You just throw fresh ingredients in in the morning, and when you come home from work, your delicious and nutritious dinner is done.  To me, it’s like magic!!!  Check out my 100 calorie slow cooker pot roast recipe.

Susie’s 100 Calorie Slow Cooker Pot Roast

1 1/2 Cups Condensed Cream of Mushroom Soup - 300 Calories

1 Package Dry Onion Soup Mix  - 100 Calories

1 Cups Water  - FREE

4 Pound Pot Roast - 2000 Calories

3 Large Carrots, Cut Into Large Chunks - FREE

2 Celery Stalks, Cut Into Large Chunks - FREE

2 Large Onion, Cut Into Large Chunks - FREE

Salt, Pepper and Garlic Powder To Taste - FREE

In a slow cooker, mix cream of mushroom soup, dry onion soup mix and water.  Place pot roast in slow cooker and coat with soup mixture.  Place vegetables on top of roast, season as desired (careful with the salt because soup and soup mix is salty).  Cook on the low setting 8-9 hours until the meat is tender.

Makes Twenty Four 100 Calorie Servings

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