Susie’s 100 Calorie Slow Cooker Pot Roast Recipe
Posted by The 100 Calorie Girls
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Do you know what I love about Slow Cookers? You just throw fresh ingredients in in the morning, and when you come home from work, your delicious and nutritious dinner is done. To me, it’s like magic!!! Check out my 100 calorie slow cooker pot roast recipe.
Susie’s 100 Calorie Slow Cooker Pot Roast
1 1/2 Cups Condensed Cream of Mushroom Soup - 300 Calories
1 Package Dry Onion Soup Mix - 100 Calories
1 Cups Water - FREE
4 Pound Pot Roast - 2000 Calories
3 Large Carrots, Cut Into Large Chunks - FREE
2 Celery Stalks, Cut Into Large Chunks - FREE
2 Large Onion, Cut Into Large Chunks - FREE
Salt, Pepper and Garlic Powder To Taste - FREE
In a slow cooker, mix cream of mushroom soup, dry onion soup mix and water. Place pot roast in slow cooker and coat with soup mixture. Place vegetables on top of roast, season as desired (careful with the salt because soup and soup mix is salty). Cook on the low setting 8-9 hours until the meat is tender.
Makes Twenty Four 100 Calorie Servings
If you enjoyed this post, make sure you subscribe to my RSS feed!
Susan Said:
This is a ridiculous recipe. 24 servings. Please.
The 100 Calorie Girls Said:
Hi Susan!
Thanks for your help! I posted today to clarify:
Yang! Yang! Yang! Happy Friday to all my friends and quasi-friends out there in the blogosphere! I received a comment yesterday (from Susan) about my 100 Calorie Slow Cooker Recipe She pointed out that 24 servings was ridiculous. I suppose I didn’t clarify about my 100 calorie recipe servings. The 100 Calorie Diet isn’t about eating everything just 100 calories, it’s about eating anything you want in 100, 200, 300, 400 and 500+ calorie units. Whereas my pot roast was indeed twenty-four 100 calorie servings, you can have four servings for 400 calories, five servings for 500 calories, six servings for 600 calories and so on. Thank you Susan for helping my clarify about serving sizes for The 100 Calorie Diet! Want to learn more about The 100 Calorie Diet? Click HERE!