Yes, when I weighed over 300 pounds, my husband called me a big fat pig!  And to make matters worse, he said that he was embarrassed to be seen with me and that the kids were embarrassed to be seen with me.  I was so crushed that I just ran into the bathroom and cried [...]

I posted about 100 calorie breakfasts recently from my new book One Hundred 100 Calorie Meals.  Today I have another 100 calorie meal from One Hundred 100 Calorie Meals.  This Soup and Salad 100 calorie lunch has Zero Calorie Soup and 100 Calorie Salad.  How can you have 100 calorie meals?  Simply use the FREE (Zero [...]

OMG!  I’ve written an awesome 100 calorie cookbook titled One Hundred 100 Calorie Meals.  Can you imagine, entire meals for only 100 calories?  How is that possible?  I simply use the FREE ingredients from The 100 Calorie Diet!  CLICK HERE to see my collection of 100 Calorie Cookbooks.
Check out an excerpt from One Hundred 100 Calorie [...]

Guess what I’m doing right this very minute?   Writing a brand new 100 Calorie Cookbook featuring French Cooking!  I have a great preview recipe for you today, 100 Calorie Bouillabaisse Fish Stew with yummy fish, mussels and prawns.  Want to check out our 100 Calorie Cookbooks?  CLICK HERE !
100 Calorie Bouillabaisse Fish Stew
1 Tablespoon Olive [...]

I love to cook great meals for my family, but sometimes I simply don’t have the time to prepare a homemade meal.  That was one of the reasons I wrote The 100 Calorie Slow Cooker Cookbook.  Today I have a delicious and nutririous 100 Calorie Meal YOU can make in less than 30 minutes.  Try [...]