Welcome to The 100 Calorie Diet and The 100 Calorie Cookbook family! We are very happy to be working with you towards your goal of a happy and healthy life. Get ready for a collection of delicious, hearty comfort food 100 calorie casserole recipes! The 100 Calorie Casserole Cookbook is a perfect companion book for [...]

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
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I know people.  Yeah, I know people who have great family recipes.  And, yeah, I know people that live in New Orleans that have great family recipes!!!  Well, Marina knows people and Marina has a special [...]

Overweight and Depressed?  CLICK HERE NOW! To learn how to lose weight quickly and easily The 100 Calorie Way!!!
 
Yes, when I weighed over 300 pounds, my husband called me a big fat pig!  And to make matters worse, he said that he was embarrassed to be seen with me and that the kids were embarrassed [...]

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
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Today we have another 100 calorie meal from One Hundred 100 Calorie Meals.  This Soup and Salad 100 calorie lunch has Zero Calorie Soup and 100 Calorie Salad.  How can you have 100 calorie meals?  Simply [...]

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
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OMG!  I’ve written an awesome 100 calorie cookbook titled One Hundred 100 Calorie Meals.  Can you imagine, entire meals for only 100 calories?  How is that possible?  I simply use the FREE ingredients from The [...]