Happy New Year To All My 100 Calorie Fans!  Did you know that research shows that eating soups help you to lose more weight?  Try these great recipes!
Skinny 100 Calorie Oyster Stew
 2 celery ribs, minced - FREE
1/2 cup sweet onion, chopped - FREE
2 garlic cloves, minced - FREE
1/4 cup chicken broth (low sodium and non fat)
3 cups 1% [...]

Good News! The 100 Calorie Diet and Food Counter and The 100 Calorie Diet Food Journal are now available in the Amazon Book Store! If you need The 100 Calorie Diet in book form through the mail, click the following links:

The 100 Calorie Diet and Food Counter
The 100 Calorie Diet Food Journal

In addition, [...]

From The 100 Calorie Cookie Cookbook:
Welcome to The 100 Calorie Cookbook Family! I know you will delight in this collection of 100 Calorie Cookies. This cookbook is dedicated to all you “Cookie Monsters” out there!
The 100 Calorie Cookie Cookbook is a collection of your most favorite cookies, bars and balls that are only 100 calories [...]

Want To Find Out More About The 100 Calorie Diet? CLICK HERE!
I could be what you might call a cookie monster, I love cookies!  I wrote a great cookbook titled The 100 Calorie Cookie Cookbook and I have my Peanut Butter Cookie recipe for you today!  Yes!  Cookies can be high in calories if you [...]

Do you love cookies like I do?  If so, check out an excerpt from The 100 Calorie Cookie Cookbook with a 100 calorie recipe for Almond Brickle Cookies.  Enjoy!
The 100 Calorie Cookie Cookbook
 
Welcome to The 100 Calorie Cookbook Family! I know you will delight in this collection of 100 calorie cookies. This cookbook is dedicated [...]