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Hey to all my 100 calorie fans!  I have a delicious Mexican 100 calorie recipe for you today that I got directly from an old Mexican grandma, so you know it’s gonna be great!  My 100 calorie Mexican Beef and Vegetable Stew fits in [...]

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An Excerpt From The 100 Calorie Diet
I’m going to step out on a limb here and take a wild guess that you probably don’t like to exercise.  It might have been fun joining the gym or buying that treadmill and dreaming about having a [...]

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Bonjour, Mon Ami!  I have an interesting 100 calorie French recipe for you to try right out of The 100 Calorie Diet’s 100 Calorie French Cookbook.  This recipe makes eleven 100 calorie servings.  On The 100 Calorie Diet, you don’t eat only 100 calories!  [...]

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I have a special treat for you today, seven instant 100 Calorie Diet strategies for weight loss success.  Try these 100 Calorie Diet strategies to stop dieting and start losing weight today, The 100 Calorie Way!!!
1. Eat MORE LOW calorie, FREE 100 Calorie Diet Foods and LOW [...]

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A Powerful Weight Loss and Diet Success Tool
From The 100 Calorie Diet
Planning and Preparing
Planning and preparing for your day is so important that it can’t be stressed enough! Having a plan helps you stay on track every day. Every successful business has a plan, [...]