Want To Find Out More About The 100 Calorie Diet? CLICK HERE!
OMG!  I discovered an omelette I had never tried before!  Try my Greek Omelette Breakfast which is a perfect breakfast for The 100 Calorie Diet!  Let me know what you think.  Enjoy!
The 400 Calorie Fix Greek Omelette Breakfast
2 Small Eggs – 100 Calories
1/2 Cup [...]

Want To Find Out More About The 100 Calorie Diet? CLICK HERE!
Do you love chicken and yellow rice?  I do!  Try my 100 Calorie Chicken and Yellow Rice Casserole.  This recipe can be found in my new 100 Calorie Diet Cookbook, The 100 Calorie Casserole Cookbook.  Note that my 100 calorie recipe gives you eighteen [...]

Want To Find Out More About The 100 Calorie Diet? CLICK HERE!
Do you want to know a really great thing about The 100 Calorie Diet?  Pizza lovers can eat pizza and still lose weight!  That’s what The 100 Calorie Diet is all about, eat what you want and still lose weight.  Simply track your calorie [...]

Hi All!
My friend, Angelina, loves to create and cook 100 calorie recipes!  Angelina lost 25 pounds on The 100 Calorie Diet! (Want To Find Out More About The 100 Calorie Diet? CLICK HERE!)   Angelina is rich, successful, thin and philanthropic!  I love her!  Angelina recently gave me her 100 calorie shrimp creole recipe which is perfect for The 100 Calorie [...]

I wake with a start.  “Could it be?  It can’t be, please let it be!” my foggy brain pleads.  OMG, it is!  This is the day!  This is the day I’ve been waiting for all year!  It’s scalloping season in Florida!   I jump out of bed and hop in the shower with glee and anticipation in [...]