What a great week this is turning out to be!  I’ve met some absolutely wonderful people online this week at Searchwarp.com and Work-at-home-forum.com.  They are helping me get the word out about our new book at www.The100CalorieDiet.com.  Here’s a SHOUT OUT, new friends!
Guess what I’ve been doing?  Creating new 100 calorie recipes and low calorie [...]

How many times have you gone on a diet and you can’t think of anything to eat that you are "allowed" to have so you end up eating just a plain dry piece of chicken and a dry salad or dry broccoli?  Then you continue to eat this way for a few days thinking this [...]

Happy Friday to all my 100 calorie peeps out there in the blogosphere!  As you probably already know, The 100 Calorie Diet is now available at www.The100CalorieDiet.com.  Yeah!  Today I wanted to tell you a little bit about The 100 Calorie Diet and how it’s different than other diet books on the market today.  So [...]

Yes.  I’ve tried all sorts of diets.  But there was always a problem.  There was always a no, no list.  No fruits, no vegetables, no pasta, no potatoes and no sweets.  What’s up with that?  Of course I could stick to these popular diets for a while.  But I would always become so obsessed with [...]

Hey all you people out there in the blogosphere, welcome, welcome, welcome and Yang! Yang! Yang! (more about the “yangs” in a later post).  Join us on our daily adventures (my life is somehow filled with many adventures) while we explore 100 calorie this and 100 calorie that.  You want entertainment?  We got it.  You [...]