I found this wonderful article about healthy 100 calorie snacks.  They are simply perfect for The 100 Calorie Diet!  Want to learn more about losing weight and living the 100 calorie lifestyle?  Click HERE!
1. Mid-Morning Fill-Up  Just add hot water to a 100-calorie packet of McCann’s Instant Cinnamon Roll Irish Oatmeal, which smells ahh-mazing and [...]

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The 100 Calorie Way!!!
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Smoothies are not only delicious but also packed full of healthy vitamins and minerals!  Start your day out right with a filling smoothie or use as a meal replacement to lose weight.  I have some [...]

The Best 100-Calorie Snacks For www.The100CalorieDiet.com!

There are dozens (hundreds?) of 100-calorie treats out there, some healthier than others. These 15 are among the smartest choices.

By Delia A. Hammock, M.S., R.D.

1.O’Coco’s Organic Chocolate Crisps
(In mocha, original, and cinnamon) Nothing artificial here, and each flavor is made with 100 percent whole grains.
 
2.FrozFruit Gourmet Frozen Fruit Bar
(Chunky Strawberry or [...]

It’s that time of year for some delicious sweet and crunchy Popcorn Balls and I have a wonderful recipe for you today.  When was the last time you had some really great Popcorn Balls?  Why not make some tonight?
Susie’s 100 Calorie Popcorn Balls
31 Kraft Caramels - 1000 Calories
2 Tablespoons Water - FREE
8 Cups Popped Corn, [...]

This is a very very awesome 100 Calorie item.  100 Calorie 100% Whole Wheat Deli Flats by Pepperidge Farms.  Perfect as a little pizza…just put some tomato paste and some cheese on it and you are ready to go.  Or maybe you’d like a turkey or ham sandwich instead.  Just pile it high with all [...]