~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Smoothies are not only delicious but also packed full of healthy vitamins and minerals!  Start your day out right with a filling smoothie or use as a meal replacement to lose weight.  I have some [...]

The Best 100-Calorie Snacks For www.The100CalorieDiet.com!

There are dozens (hundreds?) of 100-calorie treats out there, some healthier than others. These 15 are among the smartest choices.

By Delia A. Hammock, M.S., R.D.

1.O’Coco’s Organic Chocolate Crisps
(In mocha, original, and cinnamon) Nothing artificial here, and each flavor is made with 100 percent whole grains.
 
2.FrozFruit Gourmet Frozen Fruit Bar
(Chunky Strawberry or [...]

It’s that time of year for some delicious sweet and crunchy Popcorn Balls and I have a wonderful recipe for you today.  When was the last time you had some really great Popcorn Balls?  Why not make some tonight?
Susie’s 100 Calorie Popcorn Balls
31 Kraft Caramels - 1000 Calories
2 Tablespoons Water - FREE
8 Cups Popped Corn, [...]

This is a very very awesome 100 Calorie item.  100 Calorie 100% Whole Wheat Deli Flats by Pepperidge Farms.  Perfect as a little pizza…just put some tomato paste and some cheese on it and you are ready to go.  Or maybe you’d like a turkey or ham sandwich instead.  Just pile it high with all [...]

Blue Bunny’s Personals® 100 Calorie Chocolate Raspberry Cheesecake is sinfully delicious and deliciously single. Their luscious and light cheesecake-flavored ice cream is now available in your very own personal serving. Each spoonful is swirled with a rich red raspberry ribbon and dotted with dark-chocolate flakes.  You can find this at your local Walmart.
 
If you enjoyed [...]