I posted about 100 calorie breakfasts recently from my new book One Hundred 100 Calorie Meals.  Today I have another 100 calorie meal from One Hundred 100 Calorie Meals.  This Soup and Salad 100 calorie lunch has Zero Calorie Soup and 100 Calorie Salad.  How can you have 100 calorie meals?  Simply use the FREE (Zero [...]

Do you know what I love about Slow Cookers?  You just throw fresh ingredients in in the morning, and when you come home from work, your delicious and nutritious dinner is done.  To me, it’s like magic!!!  Check out my 100 calorie slow cooker pot roast recipe.
Susie’s 100 Calorie Slow Cooker Pot Roast
1 1/2 Cups Condensed [...]

Easy little 100 Calorie Sweet Nuttins Trial Mix snack packs can go where you wanna go and stay fresh and yummy for weeks.  So load up and be prepared the next time the Fat Monster strikes!
Find out more about Kar’s Sweet Nuttin 100 Calorie packs HERE
 

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Yes!  YOU can get thin in 2010 using The 100 Calorie Diet.  It’s time to re-visit The 100 Calorie Diet’s frequently asked questions.  Check it out!  Want to learn more about The 100 Calorie Diet?  Click HERE!
The 100 Calorie Diet’s FAQ’S
Why is The 100 Calorie Diet better than other diets?
    One of the most wonderful [...]

The cheapskate diet: KFC sells chicken for a penny a calorie
Jason Cochran
KFC, the erstwhile Kentucky Fried Chicken, has introduced a special meal promotion with a novel pricing twist: It costs 1 cent a calorie.
The 395-calorie Kentucky Grilled Chicken meal comes with a drumstick and thigh, green beans, mashed potatoes, and gravy. For that square [...]