Want To Find Out More About The 100 Calorie Diet? CLICK HERE!
Do you love chicken and yellow rice?  I do!  Try my 100 Calorie Chicken and Yellow Rice Casserole.  This recipe can be found in my new 100 Calorie Diet Cookbook, The 100 Calorie Casserole Cookbook.  Note that my 100 calorie recipe gives you eighteen [...]

Hi All!
My friend, Angelina, loves to create and cook 100 calorie recipes!  Angelina lost 25 pounds on The 100 Calorie Diet! (Want To Find Out More About The 100 Calorie Diet? CLICK HERE!)   Angelina is rich, successful, thin and philanthropic!  I love her!  Angelina recently gave me her 100 calorie shrimp creole recipe which is perfect for The 100 Calorie [...]

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Hi All!  Today’s post is for all you chocolate lovers out there!  My 100 Calorie Chocolate Mousse Recipe make thirteen 100 calorie servings but you can eat more than just 100 calories on The 100 Calorie Diet!  Eat 200 or 300 calories worth of this decadent dessert if you [...]

Tomato Dill Soup
4 Tablespoons Chicken Broth
2 Garlic Cloves, Minced
1 Onion, Chopped
1 (28 ounce) Can Diced Tomatoes
1 (10.5 ounce) Can Condensed Chicken Broth
1/2 Teaspoon Dried Dill Weed
Salt and Pepper To Taste
1 Bay Leaf
In a large soup pot, sauté garlic and onion in chicken broth until the onions are translucent.  Stir in the tomatoes and condensed chicken [...]

Yeah!  Our new book,  The Zero Calorie Soup and Salad Cookbook, is done.  What a joy it is to develop Zero Calorie and Zero Weight Watchers® Points® recipes!  We included ninety-eight delicious, nutritious, absolutely fabulous soup and salad recipes.  I guarantee it!
You may be wondering where the inspiration for The Zero Calorie Cookbook Series came from.  [...]