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78 Ways To Cut 100 Calories By Kate Grip Denon Great For The 100 Calorie Diet!

Posted by The 100 Calorie Girls

 

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
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Hi to all my 100 calorie peeps out there in the blogosphere!  I found this really cool article I thought y’all might enjoy.  Make sure to check out our weight-loss plan today at www.The100CalorieDiet.com!
78 Ways to [...]

My Mullet Man Adventure! Mullet, A Great 100 Calorie Food At Only 100 Calories For 3 oz.

Posted by The 100 Calorie Girls

Yang!Yang!Yang! Howdy y’all to all my 100 calorie peeps. I had an adventure recently that I just had to share with you! As you get to know me, you’ll find I have many adventures. This wonderful day was a real bonafide Florida adventure. Here’s what happened:
I found myself driving along a rural highway in East [...]

100 Calorie Fruits H-Z From The 100 Calorie Food Counter

Posted by The 100 Calorie Girls

 
I’m continuing 100 calorie counts for fruits today.  Add more fruits to your diet to lose weight and feel great!
 
FRUITS
Honeydew – 2 Cups or ½ of a Medium
Jackfruit – ¾ Cup
Kiwi – 2 Medium
Kumquat – 8 Medium
Lemons – 6 FREE
Limes – 6 FREE
Loganberries, Fresh – 2 Cups
Loganberries, Frozen – 1 Cup
Loquat – 12 Medium
Lychee – [...]

100 Calorie Counts For Fruits A-G From The 100 Calorie Food Counter

Posted by The 100 Calorie Girls

 Check out 100 calorie counts of fruits from The 100 Calorie Food Counter!  Fruits are a life-giving food that can make you glow with vitality.  Susie says "Eat more fruit!"
 
 
Fruits
Ambrosia – ¼ Cup
Apple, Fresh – 1 Large, 2 Small or 1 Cup
Apple, Canned Sweetened – ¼ Cup
Apple, Dried Sweetened – ¼ Cup
Apple, Dried Unsweetened [...]

The 100 Calorie Diet’s Top 10 Fat Fighting, Fat Burning, Fat Melting and Fat Flushing Foods

Posted by The 100 Calorie Girls

People ask me all the time how they can lose weight faster on The 100 Calorie Diet.  So I decided to put together a list of the top 10 foods that burn more fat, melt more fat and flush that fat out of your system.  Eat more of these foods and you’ll see a big [...]