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The 100 Calorie Way!!!
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Hi to all my 100 calorie peeps out there in the blogosphere!  I found this really cool article I thought y’all might enjoy.  Make sure to check out our weight-loss plan today at www.The100CalorieDiet.com!
78 Ways to [...]

Yang!Yang!Yang! Howdy y’all to all my 100 calorie peeps. I had an adventure recently that I just had to share with you! As you get to know me, you’ll find I have many adventures. This wonderful day was a real bonafide Florida adventure. Here’s what happened:
I found myself driving along a rural highway in East [...]

 
I’m continuing 100 calorie counts for fruits today.  Add more fruits to your diet to lose weight and feel great!
 
FRUITS
Honeydew – 2 Cups or ½ of a Medium
Jackfruit – ¾ Cup
Kiwi – 2 Medium
Kumquat – 8 Medium
Lemons – 6 FREE
Limes – 6 FREE
Loganberries, Fresh – 2 Cups
Loganberries, Frozen – 1 Cup
Loquat – 12 Medium
Lychee – [...]

 Check out 100 calorie counts of fruits from The 100 Calorie Food Counter!  Fruits are a life-giving food that can make you glow with vitality.  Susie says "Eat more fruit!"
 
 
Fruits
Ambrosia – ¼ Cup
Apple, Fresh – 1 Large, 2 Small or 1 Cup
Apple, Canned Sweetened – ¼ Cup
Apple, Dried Sweetened – ¼ Cup
Apple, Dried Unsweetened [...]

People ask me all the time how they can lose weight faster on The 100 Calorie Diet.  So I decided to put together a list of the top 10 foods that burn more fat, melt more fat and flush that fat out of your system.  Eat more of these foods and you’ll see a big [...]