Subscribe to The 100 Calorie Blog

A 200 Calorie Skinny English Muffin Asparagus Bake - Great For Breakfast, Lunch or Dinner

Posted by The 100 Calorie Girls

Skinny English Muffin Asparagus Bake
 1/4 Cup Vegetable Broth
1/4 Teaspoon Dijon Mustard
Pinch Lemon Pepper Seasoning
Pinch Curry Powder
Pinch Sea Salt
¼ Cup Vegetable Broth
4 Thin Asparagus Spears, Trimmed
¼ Cup Sweet Bell Peppers, Chopped
1/4 Cup Sugar Snap Pea Pods
1/4 Cup Cherry Tomatoes
1/2 English Muffin
1 Ounce Parmesan or Mozzarella Cheese
Fresh Basil Leaves
Preheat oven to 375 [...]

Zero Calorie Recipes and Meals, 100 Calorie Recipes and Meals, 200 Calorie Recipes and Meals

Posted by The 100 Calorie Girls

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Happy Monday to all my peeps out there in the blogosphere!  Guess what I’ve been doing?  My favorite thing!  Cooking and creating delicious and nutritious recipes.  Today, I have a Zero Calorie Meal Recipe, a [...]

My 100 Calorie Recipes, Some Clarification

Posted by The 100 Calorie Girls

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Yang!  Yang!  Yang!  Happy Friday to all my friends and quasi-friends out there in the blogosphere!  I received a comment yesterday (from Susan) about my 100 Calorie Slow Cooker Recipe.  She pointed out that 24 servings [...]

I Made 100 Calorie Beef Burgundy - Perfect For The 100 Calorie Diet!

Posted by The 100 Calorie Girls

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I made some delicious Beef Burgundy and would like to share the 100 calorie recipe with all my peeps out there in the blogosphere.  Enjoy!
Susie’s 100 Calorie Beef Burgundy
1 1/2 Teaspoons Vegetable Oil - 50 Calories
1/8 [...]

Lose Weight With 200 Calorie Potato Chip Crusted Chicken! Perfect for 100 Calorie Diet!

Posted by The 100 Calorie Girls

 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Happy Friday All!!!  I found this cool 100 calorie recipe and wanted to share it with all you 100 calorie fans!  This chicken recipe makes for a great 200 calorie meal for The 100 Calorie [...]