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Do You Know An Overweight Teen? Check Out Our New Book The 100 Calorie Diet and Food Counter For Overweight Teens!

Posted by The 100 Calorie Girls

CLICK HERE for The 100 Calorie Diet and Food Counter in The Barnes and Noble Store!
 
Finally, an eating plan that teens can actually stick with!  Hey teens! Are you ready to actually SOLVE your weight problem once and for all? Get ready for a totally NEW and AMAZING approach to weight loss. The 100 Calorie [...]

A 200 Calorie Skinny English Muffin Asparagus Bake - Great For Breakfast, Lunch or Dinner

Posted by The 100 Calorie Girls

Skinny English Muffin Asparagus Bake
 1/4 Cup Vegetable Broth
1/4 Teaspoon Dijon Mustard
Pinch Lemon Pepper Seasoning
Pinch Curry Powder
Pinch Sea Salt
¼ Cup Vegetable Broth
4 Thin Asparagus Spears, Trimmed
¼ Cup Sweet Bell Peppers, Chopped
1/4 Cup Sugar Snap Pea Pods
1/4 Cup Cherry Tomatoes
1/2 English Muffin
1 Ounce Parmesan or Mozzarella Cheese
Fresh Basil Leaves
Preheat oven to 375 [...]

Zero Calorie Recipes and Meals, 100 Calorie Recipes and Meals, 200 Calorie Recipes and Meals

Posted by The 100 Calorie Girls

 

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
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Happy Monday to all my peeps out there in the blogosphere!  Guess what I’ve been doing?  My favorite thing!  Cooking and creating delicious and nutritious recipes.  Today, I have a Zero Calorie Meal Recipe, a [...]

My 100 Calorie Recipes, Some Clarification

Posted by The 100 Calorie Girls

 

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
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Yang!  Yang!  Yang!  Happy Friday to all my friends and quasi-friends out there in the blogosphere!  I received a comment yesterday (from Susan) about my 100 Calorie Slow Cooker Recipe.  She pointed out that 24 servings [...]

I Made 100 Calorie Beef Burgundy - Perfect For The 100 Calorie Diet!

Posted by The 100 Calorie Girls

 

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Are YOU ready to lose weight once and for all?
CLICK HERE! To learn how to lose weight quickly and easily…
The 100 Calorie Way!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I made some delicious Beef Burgundy and would like to share the 100 calorie recipe with all my peeps out there in the blogosphere.  Enjoy!
Susie’s 100 Calorie Beef Burgundy
1 1/2 Teaspoons Vegetable Oil - 50 Calories
1/8 [...]