Happy Monday to all my peeps out there in the blogosphere!  Guess what I’ve been doing?  My favorite thing!  Cooking and creating delicious and nutritious recipes.  Today, I have a Zero Calorie Meal Recipe, a 100 Calorie Meal Recipe and an Aphrodisiac 200 Calorie Meal Recipe!  How can you make meals for Zero Calories, 100 [...]

Yang!  Yang!  Yang!  Happy Friday to all my friends and quasi-friends out there in the blogosphere!  I received a comment yesterday (from Susan) about my 100 Calorie Slow Cooker Recipe.  She pointed out that 24 servings was ridiculous.  I suppose I didn’t clarify about my 100 calorie recipe servings.  The 100 Calorie Diet isn’t about eating [...]

I made some delicious Beef Burgundy and would like to share the 100 calorie recipe with all my peeps out there in the blogosphere.  Enjoy!
Susie’s 100 Calorie Beef Burgundy
1 1/2 Teaspoons Vegetable Oil - 50 Calories
1/8 Cup All Purpose Flour - 50 Calories
Salt, Pepper and Garlic To Taste - Free
15 Oz. Stew Beef - 1000 Calories
2 Cup [...]

 
Happy Friday All!!!  I found this cool 100 calorie recipe and wanted to share it with all you 100 calorie fans!  This chicken recipe makes for a great 200 calorie meal for The 100 Calorie Diet!
200 Calorie Potato Chip Crusted Chicken
Provided by Devin Alexander

Ingredients
2 3 oz. boneless, skinless chicken breasts, visible fat removed
1/3 cup low-fat [...]

Smoothies are not only delicious but also packed full of healthy vitamins and minerals!  Start your day out right with a filling smoothie or use as a meal replacement to lose weight.  I have some great 100 calorie smoothie recipes for you today.  Enjoy!
Susie’s 100 Calorie Fruity Smoothie
1 Cup Watermelon - 50 Calories
1 Cup Cantaloupe [...]