Yang!  Yang!  Yang!  What a great day it is today!  Take some time to think about all the positives in your life this weekend rather than focusing on the negative.  Positive thinking and positive living make for a wonderful life!  Try it, you might like it!
Anyway, for those of you who might have missed it, [...]

Happy Friday to all my peeps out there in the blogosphere!  I thought it would be a great day to share my favorite 200 calorie recipes and 200 calorie meals (From The 100 Calorie Diet) with the world.  Guaranteed nutritious, delicious and low calorie.  Enjoy!
Hey, if you like these recipes, you can get a FREE [...]

I love me some meatloaf, it’s one of my favorite comfort foods.  Mom made the best meatloaf and we had it often.  Here’s the recipe!
Mom’s Meatloaf
16 1/2 Oz. 90/10 Ground Beef - 1100 Calories
1 Small Onion, Chopped - FREE
Salt, Pepper and Garlic Powder To Taste - FREE
1 Small Egg - 50 Calories
1 Slice of Bread, Crumbled [...]

To me, the age old question is "What’s For Dinner?"  I’m beginning a series of 100 calorie recipes for dinner.  Guaranteed delicious, nutritious, family friendly and yummy!  Check out my Rosemary Lemon Chicken!
Rosemary Lemon Chicken
18 Oz. Boneless Chicken Breasts - 900 Calories
Salt, Pepper and Garlic Powder To Taste - FREE
1/4 Cup Flour - 100 Calories
1 [...]

Happy Monday to all my peeps out there in 100 Calorie Land!  Let’s get this week started with some delicious and nutritious 400 calorie recipes from The 100 Calorie Cookbook!  Enjoy!
 
Hawaiian Chicken Salad
1 Small Fresh Pineapple - 200
6 oz. Cooked Chicken Breast, Cubed – 200
1 Cup Celery, Chopped (Optional) – FREE
1 Cup Grapes, Halved - [...]