Happy Monday! Who loves cookies? I do! I do! I’m a Cookie Monster really. I have the 100 calorie cookie counts for you today from The 100 Calorie Diet and The 100 Calorie Food Counter. Enjoy!
Cookies - 100 Calorie Counts
Animal Crackers - 10
Biscotti, Fat Free - 2
Biscotti, Regular and Chocolate - 1
Butter Cookie – 3 [...]
100 Calorie Cookies From The 100 Calorie Diet and The 100 Calorie Food Counter
Posted by The 100 Calorie Girls
100 Calorie Diet Tip #66 - Don’t Be Bored On A Diet
Posted by The 100 Calorie Girls
How many times have you gone on a diet and you can’t think of anything to eat that you are "allowed" to have so you end up eating just a plain dry piece of chicken and a dry salad or dry broccoli? Then you continue to eat this way for a few days thinking this [...]
100 Calorie Diet Tip #61 - Don’t Bounce From Diet Plan To Diet Plan
Posted by The 100 Calorie Girls
Something that dieters LOVE to do is convince themselves that the diet they are on in just not working. They think that if they went on a different plan it would work better. NOT!!! The truth is many different plans will work to get the weight off. BUT… you must stick with the plan. It [...]



