Hi 100 Calorie Fans!
I’m recipe crazy this week.  Today I have two delicious and nutritious 300 calorie recipes from The 100 Calorie Cookbook.  I guarantee you’re gonna love ‘em.  Enjoy!  To learn more about The 100 Calorie Cookbook, click HERE
Party Parfait
1/4 Cup Granola - 100
1/2 Medium Banana, Sliced - 50
1 Cup Strawberries, Sliced - 50
1/2 [...]

Yang!  Yang!  Yang!  I’ve got a great recipe for you today!  Try my Bistro Beef Burgundy and tell me what you think!  Who would think you can eat delicious food like this and still lose weight?  That’s what The 100 Calorie Diet is all about; eat great food and still lose weight.  How great is [...]

Happy Monday!
Do you know what I love?  Salads!  Today I have another of one of my favorite recipes; Greek Salad.  YOU just gotta try this recipe.  It’s YUMMMMMM!!!!!!
Papa’s Greek Salad

Make potato salad first:
Potato Salad
1/4 Cup Onions, Chopped – FREE
2 Tablespoons White Wine Vinegar - FREE
3/4 Cup Boiled Potatoes, Peeled and Chopped - 100
1 Tablespoon Green [...]

 Hi 100 Calorie Fans!
I have some of my favorite 100 calorie recipes I want all you wonderful people in the blogosphere to try.  I love me some good food.  Cooking the 100 calorie way is my passion!  If anyone has a recipe they want me to convert to a 100 calorie recipe, let me know.  [...]

Today, Im giving all of my 100 calorie fans a preview into The 100 Calorie Diet to look at the reasons you’re fat.  An excerpt:
 Before you begin your journey down the path to slimness, let’s look at what’s making you overweight.  People always want to know why.  The word in and of itself is compelling.  [...]