Yang!  Yang!  Yang!  How is everybody out there in blogosphere land?  Great, I hope!  I have some good news for you today (and, no it’s not about car insurance; I kinda miss those commercials, don’t you?).  Anyway, I’ve been cookin’ up a storm and have more 100 calorie recipes and low calorie recipes.  Guaranteed delicious and [...]

What a great week this is turning out to be!  I’ve met some absolutely wonderful people online this week at Searchwarp.com and Work-at-home-forum.com.  They are helping me get the word out about our new book at www.The100CalorieDiet.com.  Here’s a SHOUT OUT, new friends!
Guess what I’ve been doing?  Creating new 100 calorie recipes and low calorie [...]

Happy Monday!  I hope your Easter weekend was as good as mine!  I love coloring Easter Eggs, don’t you?  Then you can make deviled eggs, egg salad or potato salad.  Today I’m going to talk about what I went through for YEARS!
It’s a tough concept to grasp, but dieting can actually make you fat!  It [...]

Here comes Peter Cottontail, hoppin’ down the bunny trail, hippity, hoppity Easter’s on its way!  Happy Easter 100 calorie fans!  I’ve got a great post for you today; a 1500 calorie meal plan for Easter Day.  Enjoy!  Make sure to try my Grand Mimosa.  The recipe is at the end of this post.
Breakfast:
1 Cup Corn Flakes - [...]

Happy Friday to all my 100 calorie peeps out there in the blogosphere!  As you probably already know, The 100 Calorie Diet is now available at www.The100CalorieDiet.com.  Yeah!  Today I wanted to tell you a little bit about The 100 Calorie Diet and how it’s different than other diet books on the market today.  So [...]