Yang!  Yang!  Yang!  Guess what?  The 100 Calorie Food Counter is a complete food counter which includes the 100 calorie counts for ALL food including candy!  Can you have candy on The 100 Calorie Diet?  Yes!  What diet can you think of that allows you to eat candy?  Atkins, The South Beach Diet, You On [...]

Iceberg Lettuce does not a salad make!  Look for new and exciting ways to make a delicious salads.  There’s an entire world of salad ingredients to choose from.  Check out the produce aisle to see Earth’s bounty!  You’ve got lettuces, spinach, onions, tomatoes, carrots, beets, cucumber, squashes, asparagus, avocado,  bell peppers and sprouts.  Think of [...]

The 100 Calorie Diet (CLICK HERE! for info about The 100 Calorie Diet) has the absolutle best diet tips, tricks and secrets for losing weight.  The 100 Calorie Diet was written by people who have "been there, done that!!!"  I know how luring it can be when you read "Lose 30 lbs. in 30 days!"  I’ve [...]

Why don’t you stop dieting and start losing weight with The 100 Calorie Diet starting today?  CLICK HERE! to learn more about The 100 Calorie Diet!
Yes, we’ve all been there. You live with regret about what you did or didn’t do yesterday and you worry about what’s gonna happen tomorrow. This first diet tip is [...]