Yang!  Yang!  Yang!  I’ve got a great recipe for you today!  Try my Bistro Beef Burgundy and tell me what you think!  Who would think you can eat delicious food like this and still lose weight?  That’s what The 100 Calorie Diet is all about; eat great food and still lose weight.  How great is [...]

Happy Monday!
Do you know what I love?  Salads!  Today I have another of one of my favorite recipes; Greek Salad.  YOU just gotta try this recipe.  It’s YUMMMMMM!!!!!!
Papa’s Greek Salad

Make potato salad first:
Potato Salad
1/4 Cup Onions, Chopped – FREE
2 Tablespoons White Wine Vinegar - FREE
3/4 Cup Boiled Potatoes, Peeled and Chopped - 100
1 Tablespoon Green [...]

 Hi 100 Calorie Fans!
I have some of my favorite 100 calorie recipes I want all you wonderful people in the blogosphere to try.  I love me some good food.  Cooking the 100 calorie way is my passion!  If anyone has a recipe they want me to convert to a 100 calorie recipe, let me know.  [...]

Hi All!
Are there really diet "secrets" that you don’t know that can help you lose weight and keep it off forever?  Today, I’m going to reveal five of those diet secrets.  Some of these diet secrets, you may know already.  Some, you may not.
The 100 Calorie Diet Secret #1
What losing weight really comes down [...]

Yang!  Yang!  Yang!  How is everybody out there in blogosphere land?  Great, I hope!  I have some good news for you today (and, no it’s not about car insurance; I kinda miss those commercials, don’t you?).  Anyway, I’ve been cookin’ up a storm and have more 100 calorie recipes and low calorie recipes.  Guaranteed delicious and [...]