Here comes Peter Cottontail, hoppin’ down the bunny trail, hippity, hoppity Easter’s on its way!  Happy Easter 100 calorie fans!  I’ve got a great post for you today; a 1500 calorie meal plan for Easter Day.  Enjoy!  Make sure to try my Grand Mimosa.  The recipe is at the end of this post.
Breakfast:
1 Cup Corn Flakes - [...]

Happy Friday to all my 100 calorie peeps out there in the blogosphere!  As you probably already know, The 100 Calorie Diet is now available at www.The100CalorieDiet.com.  Yeah!  Today I wanted to tell you a little bit about The 100 Calorie Diet and how it’s different than other diet books on the market today.  So [...]

Hey 100 calorie fans!  I’m SO excited!  The 100 Calorie Diet is now available!  Find out more at www.The100CalorieDiet.com.  Learn how to eat anything you want in 100, 200, 300, 400 and 500+ calorie units.  We are also offering four free books including The 100 Calorie Food Counter, The 100 Calorie Restaurant and Fast Food [...]

Today we’re taking a look at how dieting can actually make you gain weight instead of lose weight.  This is an issue that is dealt with in our new book The 100 Calorie Diet at www.The100CalorieDiet.com It’s a tough concept to grasp, but dieting can actually make you fat!  It all starts out innocently enough.  You’ve put on a [...]

Do you know why overweight has become such an epidemic in the modern world?  It’s simple really!  The foods we eat have so many calories that it is sometimes shocking when you find out the calorie counts.  Let me give you a peek inside the pages of The 100 Calorie Diet so you can see [...]