Hi 100 calorie and The 100 Calorie Diet fans!  I think it’s a good day for 100 calorie recipes and 100 calorie meals.  OMG!  How can you possibly have a 100 calorie meal?  Susie says, "EASY!"  You build your meal around FREE foods from The 100 Calorie Food Counter.  FREE foods are those foods that [...]

Today, Im giving all of my 100 calorie fans a preview into The 100 Calorie Diet to look at the reasons you’re fat.  An excerpt:
 Before you begin your journey down the path to slimness, let’s look at what’s making you overweight.  People always want to know why.  The word in and of itself is compelling.  [...]

Hi All!
Are there really diet "secrets" that you don’t know that can help you lose weight and keep it off forever?  Today, I’m going to reveal five of those diet secrets.  Some of these diet secrets, you may know already.  Some, you may not.
The 100 Calorie Diet Secret #1
What losing weight really comes down [...]

Do you know why overweight has become such an epidemic in the modern world?  It’s simple really!  The foods we eat have so many calories that it is sometimes shocking when you find out the calorie counts.  Let me give you a peek inside the pages of The 100 Calorie Diet so you can see [...]

The 100 Calorie Diet (CLICK HERE! for info about The 100 Calorie Diet) has the absolutle best diet tips, tricks and secrets for losing weight.  The 100 Calorie Diet was written by people who have "been there, done that!!!"  I know how luring it can be when you read "Lose 30 lbs. in 30 days!"  I’ve [...]