Hey!  Hey!  Hey!  I’ll let you in on a secret.  I love, love, love pumpkin pie!  But at about 500 calories per slice, it’s a deal breaker.  That’s why I was SO happy to find 100 calorie pumpkin pie!  Susie says, "Check it out!"
Hey!  Want to learn more about 100 calorie dieting?  Check us out here: [...]

The powers that be have authorized us to give away The 100 Calorie Cookbook to ANYONE who asks for it with no strings attached!  WOW!  YOU can get your copy of The 100 Calorie Cookbook today for FREE, a $29.98 value.  The catch?  No catch.  We just want to share this great cookbook to all [...]

Skinny 100 calorie recipes and 100 calorie meals is what I do!!!  I’ve got a really delicious chicken recipe for you today.  Try it, I know you’ll love, love love it!!!
Skinny Chicken Delight w/Artichokes
4 – 4 oz. Boneless and Skinned Chicken Breasts – 800 Calories
Salt and Pepper To Taste - FREE
¼ Cup Chicken Broth - [...]

Hi Wilma!  I’m SO happy you enjoyed my recipe!!!  I will keep those fat fighting, fat melting, fat burning and fat flushing recipes coming.  I love to hear feedback from you and your successes on The 100 Calorie Diet.  Keep us imformed.  Maybe YOU can be our next spokesperson for The 100 Calorie Diet!!!
I have [...]

Yang!  Yang!  Yang!  Happy Monday to all my 100 calorie peeps!!!  Each day this week I will be featuring recipes that burn more fat, melt more fat and flush that stubborn fat from your body.  I will be using the ingredients from the top 100 fat fighting,  fat melting, fat burning, fat flushing foods that [...]