Yang! Yang! Yang! Howdy to all my 100 Calorie Peeps. I’m wrapping up my week of Zero Calorie and Zero Point recipes. As promised, we have Mousakka for you today. I can’t wait ’til y’all try my FREE recipes. Let me know what you think. Also, if any of you out there in the blogosphere [...]

Wow!  Today’s recipes are all about good ole comfort food with an added bonus, they’re FREE on the 100 Calorie Diet.  It’s really amazing how delicious these dishes are!  Try ‘em, I think you’ll like ‘em!  Make sure to check back with me tomorrow, I’m gonna have a Zero Calorie Mousakka!
 
 
Broccoli Cheese Casserole
½ Cup Swanson’s Chicken [...]

Yang!  Yang!  Yang!  Happy Monday to all my 100 Calorie Peeps!  I have a great week planned for y’all.  Every day this week I’ll be bringing you FREE recipes on The 100 Calorie Diet.  Try my amazing FREE recipes and let me know what you think!
 

Broccoli With Cheese Sauce
1 Head of Cauliflower, Cut Into Florets [...]

Welcome to the exciting world of Zero Calorie Cooking! Today I will begin a series of recipes that are FREE on The 100 Calorie Diet. If you thought that zero calorie cooking meant zero taste, think again. You are about to step into a world you never thought possible. A world where delicious, nutritious, satisfying [...]

Yang!  Yang!  Yang!  I know you’ve been waiting with bated breath for my immunity boosting recipes.  Well, they’re HERE!  Try my recipes and let me know what you think.
 
Immunity Boosting Smoothie
1 Large Fresh Orange - 100 Calories
1 Cup Fresh Pineapple - 100 Calories
1 Cup Plain Yogurt - 100 Calories
1/2 Cup Ice - FREE
1. Throw all [...]