Have you heard about The 100 Calorie Diet yet?  The 100 Calorie Diet is all about eating what you want, when you want in 100, 200, 300, 400 and 500+ calorie units!  The 100 Calorie Diet, The 100 Calorie Diet Cookbooks and The Zero Calorie Cookbooks prove that dieting never has to be boring ever [...]

Happy New Year To All My 100 Calorie Fans!  Did you know that research shows that eating soups help you to lose more weight?  Try these great recipes!
Skinny 100 Calorie Oyster Stew
 2 celery ribs, minced - FREE
1/2 cup sweet onion, chopped - FREE
2 garlic cloves, minced - FREE
1/4 cup chicken broth (low sodium and non fat)
3 cups 1% [...]

Good News! The 100 Calorie Diet and Food Counter and The 100 Calorie Diet Food Journal are now available in the Amazon Book Store! If you need The 100 Calorie Diet in book form through the mail, click the following links:

The 100 Calorie Diet and Food Counter
The 100 Calorie Diet Food Journal

In addition, [...]

From The 100 Calorie Cookie Cookbook:
Welcome to The 100 Calorie Cookbook Family! I know you will delight in this collection of 100 Calorie Cookies. This cookbook is dedicated to all you “Cookie Monsters” out there!
The 100 Calorie Cookie Cookbook is a collection of your most favorite cookies, bars and balls that are only 100 calories [...]

Did you know that research shows that people who eat soups are thinner that those who don’t?  It’s such a great time of the year for heart and soul warming soups!  Please enjoy my Skinny Soup Recipes from The Zero Calorie Soup and Salad Cookbook that are free on The 100 Calorie Diet.  Eat to [...]