Hi to all my peeps out there in the blogosphere!  Guess what Tammy and I have been doing?  My favorite thing, cooking and creating recipes!    Our e-Book The Zero Calorie Slow Cooker Cookbook is now available at www.Amazon.com and www.BarnesandNoble.com.   Wow!  Can you imagine eating Linguini Primavera, Shepherd’s Pie, Spinach Artichoke Dip, Cabbage Rolls and Beef Stew [...]

 
 
Wow!  Do you have your very own Kindle Reader yet?  If you do you can read all our 100 Calorie Diet, 100 Calorie Cookbooks and Zero Calorie Cookbook on Kindle!  It’s amazing, you get the books instantly when you order.  If you don’t have a Kindle, you can use Kindle’s Application for you computer which [...]

Tomato Dill Soup
4 Tablespoons Chicken Broth
2 Garlic Cloves, Minced
1 Onion, Chopped
1 (28 ounce) Can Diced Tomatoes
1 (10.5 ounce) Can Condensed Chicken Broth
1/2 Teaspoon Dried Dill Weed
Salt and Pepper To Taste
1 Bay Leaf
In a large soup pot, sauté garlic and onion in chicken broth until the onions are translucent.  Stir in the tomatoes and condensed chicken [...]

Yeah!  Our new book,  The Zero Calorie Soup and Salad Cookbook, is done.  What a joy it is to develop Zero Calorie and Zero Weight Watchers® Points® recipes!  We included ninety-eight delicious, nutritious, absolutely fabulous soup and salad recipes.  I guarantee it!
You may be wondering where the inspiration for The Zero Calorie Cookbook Series came from.  [...]

100 Calorie Breakfast
Tomatoes and Cottage Cheese
4 Outside Lettuce Leaves - FREE
1-2 Vine-Ripened Tomatoes, Sliced - FREE
½ Cup Cottage Cheese – 100 Calories
Salt and Pepper To Taste - FREE
Make a bed with your lettuce on a small plate.  Arrange tomatoes along the outside of your plate.  Place cottage cheese in the middle of the plate, [...]