Have you heard about The 100 Calorie Diet yet?  The 100 Calorie Diet is all about eating what you want, when you want in 100, 200, 300, 400 and 500+ calorie units!  The 100 Calorie Diet, The 100 Calorie Diet Cookbooks and The Zero Calorie Cookbooks prove that dieting never has to be boring ever [...]

Did you know that research shows that people who eat soups are thinner that those who don’t?  It’s such a great time of the year for heart and soul warming soups!  Please enjoy my Skinny Soup Recipes from The Zero Calorie Soup and Salad Cookbook that are free on The 100 Calorie Diet.  Eat to [...]

CLICK HERE for The 100 Calorie Diet and Food Counter in The Barnes and Noble Store!
 
Finally, an eating plan that teens can actually stick with!  Hey teens! Are you ready to actually SOLVE your weight problem once and for all? Get ready for a totally NEW and AMAZING approach to weight loss. The 100 Calorie [...]

I have another delicious and nutritious zero calorie meal that includes two zero calorie recipes.  "What exactly are Zero Calorie Cooking, Zero Calorie Meals and Zero Calorie Recipes?" you may ask.  You may be wondering where the inspiration for The Zero Calorie Cookbook Series came from.  It all started when we developed The 100 Calorie [...]

Wow!  As I’ve been writing more and more zero calorie and 100 calorie cookbooks, I have found so many cool zero calorie products.  Check out Walden Farms Zero Calorie Products!  Can you believe it?  Zero Calorie Salad Dressings, Zero Calorie Noodles, Zero Calorie Peanut Butter, Zero Calorie Chocolate Syrup, Zero Calorie Barbeque Sauce and Zero Calorie [...]