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The 100 Calorie Diet Cookbook New Recipes!

Posted by The 100 Calorie Girls

Hi 100 Calorie Fans!

I’m recipe crazy this week.  Today I have two delicious and nutritious 300 calorie recipes from The 100 Calorie Cookbook.  I guarantee you’re gonna love ‘em.  Enjoy!  To learn more about The 100 Calorie Cookbook, click HERE

Party Parfait
1/4 Cup Granola - 100
1/2 Medium Banana, Sliced - 50
1 Cup Strawberries, Sliced - 50
1/2 Cup Regular Cool Whip® - 100

Using a large wine goblet, layer ingredients as follows:
1/2 of the granola in the bottom, banana, remaining granola, strawberries.  Top with Cool Whip®.
Makes one 300 calorie serving.

Tammy’s Secret Chicken and Potato Salad
4 Small Potatoes - 400
2 Hard Boiled Eggs, Grated – 200
4 oz. Cooked Chicken Breast, Shredded - 200
1/2 Cup Mayonnaise – 800
1 Tablespoon Olive Oil - 100
5 Baby Dill Pickles, Grated - FREE
1 Carrot, Peeled and Grated - FREE
3/4 Cup Canned Green Peas - 100
Salt, Pepper and Garlic Powder To Taste - FREE

Place potatoes (with peelings still on) in a medium pot, cover with water, add salt.  Boil for 20 minutes or until done.  Drain potatoes and let cool.  Peel and grate cooled potatoes.  In a large bowl combine potatoes, eggs, chicken, mayonnaise and olive oil.  Mix well but gently.  Add pickles, carrot, peas, salt, pepper and garlic powder.  Again mix well but gently.  Cover and chill for two hours.  Makes six 300 calorie servings.

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