Hi 100 calorie fans!  Guess what I’ve been doing?  My favorite thing!  Creating recipes, especially FREE recipes The Zreo Calorie Cookbook)  for The 100 Calorie Diet.  Click http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-ke ywords=tammy+trimble  for information on all our cookbooks.  For now, here’s a really great FREE fondue recipe:

Fondue

15 cups of natural spring water

3 pounds beef bones

1 onion, chopped

2 garlic cloves, chopped

2 celery stalks chopped

2 carrots, sliced

1 bay leaf

Salt, pepper and fresh basil to taste

Pour the water in a large pot and bring it to a boil. Add remaining ingredients and bring back to a boil. Reduce heat and simmer, uncovered for about 2 hours. Remove any foam from the surface as the broth cooks. Let cool and then refrigerate. Remove fat from broth and bring to a boil again. Transfer to your fondue pot. Use with a variety of your favorite vegetables including broccoli, cauliflower, squashes and mushrooms.

If you enjoyed this post, make sure you subscribe to my RSS feed!